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Advanced soft tissue therapy & sports massage | Buccal & TMJ therapy | Infrared recovery | Norwich
07/09/2026
Our lymphatic treatments have officially been refreshed as part of our studio rebrand 💚
A clearer tier structure now guides your sessions — Restore, Elevated, Elevated + Face and Targeted — each designed to support your system in a different way.
Whether you’re maintaining your flow, needing a deeper reset, wanting facial drainage or focusing on one specific area, there’s a tier built for exactly what your body needs.
Thank you for growing with me as The Movement Lab evolves 💚
06/09/2026
Norwich 10k runners 🏅
Show your medal and get 25% off recovery — massage, infrared or compression boots.
Offer valid until 12th September, while availability lasts.
02/09/2026
Our core treatments have been refreshed 💚
New names and clearer structures across Movement Method, TMJ Release & Align, and Soothe & Reset.
Designed to bring more clarity, more intention, and a smoother experience at The Movement Lab.
The Movement Lab Team
01/09/2026
WINNER ANNOUNCED 💚
Congratulations to Keleigh Louise — our giveaway winner.
We’ll be in touch to get your appointment booked in.
Thank you to everyone who entered and supported The Movement Lab ✨
30/08/2026
FLASH GIVEAWAY ⚡️
We’ve just hit 1,000 of you — thank you for being part of The Movement Lab community.
To celebrate, we’re giving away a 60‑minute Movement Method session with Lilli, plus a 30‑minute infrared or compression add‑on.
To enter:
⭐️ Follow
⭐️ Like this post
⭐️ Tag one person you train with
Winner drawn 1st September.
Prize must be used in September
Our booking system is offline while we complete a platform update. It’ll be back up and running on 1st September. If you need an appointment before then, just send us a message and we’ll book you in manually 💚
Changes coming. Stay tuned 💚
Keep your eyes peeled — a refreshed Movement Lab menu, updated treatment names, a clearer lymphatic structure, and gentle pricing changes from 1st September.
Plus… a new waiting list, loyalty programme, and the launch of The Beauty Lab.
More details rolling out over the next few weeks.
The Movement Lab Team x
15/07/2026
Train. Recover. Repeat. 📆
Make recovery part of your routine — ease muscle tension, improve flexibility, boost recovery time, and help prevent injuries.
Consistent massage keeps you moving freely and helps melt away those niggling aches. ✨
Let The Movement Lab take care of your recovery. Book your appointment today 📲
08/07/2026
Proud to be supporting AFC Brundall throughout the 26/27 season ⚽💪
Recovery, performance and keeping the squad feeling their best — let’s make it a strong year ✨
03/07/2026
Five massage myths we’re finally letting go of.
Real recovery isn’t about pushing through — it’s about safety, consistency and evidence‑based care.
Recovery isn’t a luxury — it’s part of moving well, training well and living well. ✨
Click here to claim your Sponsored Listing.
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Unit 15, Roundtree Close
Norwich
NR78SX
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