The Holistic Self-Care Kit Company

August can feel loud. With routines shifted and sensory demands high during the summer holidays, it’s easy for your nervous system to operate on constant high alert.

In Buddhist philosophy, there is deep wisdom in Nirroda - the conscious practice of stopping, stepping back, and letting things be without needing to fix or control every outcome.

Your 2-Minute Summer Reset:
- Step into the shade or a dim room for 2 minutes.
- Close your eyes and roll a grounding blend onto your wrists.
- Take 3 slow, deep breaths, letting your shoulders drop away from your ears on every exhale.

Affirmation for this week: "I am permitted to rest, even while the world around me keeps moving." 🌿

** ANNOUNCEMENT ** 📣

We have 2 events this weekend so the shop will be closed, find us at Aylsham town hall tomorrow for a wellbeing event and Wroxham & Hoveton Lions at their Village Charity event on Sunday 🫶🏼

In the North East this weekend? We’ll be at Witchy Bay; Whitley Bay’s alternative craft market! 🔮✨

We’ll be bringing all the good vibes, gorgeous self-care kits, hand-poured aromatherapy blends, and stunning jewellery pieces for you to browse up close. Whether you're hunting for a thoughtful gift, upgrading your daily grounding rituals, or just want to smell every single blend on the table, pop over and say hello. 🤗

📍 Whitely Bay, Masonic Hall, NE26 2SE

📆 2/8/26, 11am - 3pm

This dog-friendly event is completely free to enter - we can’t wait to see you! 🌙

@‌witchybay

We have some hugely exciting news to share... The Holistic Self-Care Kit Company is bringing our events to Whitley Bay! 🌊✨

We know how vital it is to have safe, welcoming, low-sensory spaces where you can genuinely drop your shoulders, connect with like-minded souls, explore our full product range in person, and take a well-deserved pause.

Whether you're popping in to test our natural roller blends, browse our crystal jewellery collections, or simply enjoy a quiet moment surrounded by pure understanding, we cannot wait to welcome you.

📍 Location: Whitley Bay
🗓️ Dates & Details: Head to the link in our bio to see our upcoming event schedule and save your spot!

Tag a coastal friend who needs a self-care day out! 👯‍♀️🩷

We’re at Castle Quarter today with all our holistic blends and self-care kits focused on SEND families 🫶🏼

My heart is absolutely full after this morning. 🤍

A massive, heartfelt thank you to every single one of the incredible SEND parents and carers who turned up for our SEND Parents Coffee and Cake Morning today. There is something so incredibly powerful about filling a room with people who just get it without any explanations needed.

From the raw, honest chats to the shared laughs (and the very necessary cake consumption), thank you for making our Drayton Road shop feel like such a beautiful, supportive community hub today.

If you couldn’t make it this time, please don't worry. Our kettle is on every single Tuesday morning from 10:00 AM. There is always a safe space, a warm brew, a listening ear, and plenty of neurodiversity-friendly play ideas waiting for you here.
Sleep well tonight, team. You are doing a grand job. 🕊️