Fire and Flow Sauna

Evening sessions are extra special now the nights are drawing in, with the sauna surrounded by fairy lights creating a goooorgeous cosy atmosphere as the day winds down 🧡
Cheaper weekday sessions are available to book now via the link in our bio.

Mon - Thurs only

Loves ya
Greg and Jess xx

Making some upgrades to our site in Harleston this week, thanks to Greg & his vision and skills 🧡 we are soo happy with how its turning out and how this space is evolving. Soon we will have two cold plunges at different temps to choose from.

Looking forward to a cosy full moon sauna tomorrow evening under the new lights 🧡 there's still spaces if you'd like to book on. Visit the link in our bio 🌕

P.s how beautiful was that sunset tonight

🌕 HARVEST MOON SAUNA
This Friday · Kerrison Fitness, Harleston

The season is turning.

The evenings are drawing in. The earth is slowing down.

A chance to pause with the changing season - to sweat, cool off, breathe deeply and spend some time around the fire.

🔥 Wood-fired sauna
🧊 Cold plunge
🌕 Full moon
🔥 Fire pit
🍫 Cacao
🌿Home made Clay masks + Salt scrubs
🫖 Herbal tea

Nothing complicated.

Just heat, cold, fire, earth and good people.

Come as you are.
Leave a little lighter.

£22 · This Friday
📍 Kerrison Fitness, Harleston
Link is in our bio to book

Have you visited our sauna? If so we would massively appreciate a google review! 🧡✨️🌙 it helps others find us & helps our small business grow.
Thank you.
Greg & Jess xo

https://g.page/r/CSb6uwRQWEL6EBM/review

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Fancy a week day sauna?

We've opened up two sauna slots this Thursday evening in Harleston... 6-7 & 7-8pm.
Links in our bio 🧡