Proprius Therapies

When we suffer injuries, poor general health, anxiety or the effects of ageing, these soft tissues can become compromised and, with that, structure and organs are affected, reinforcing tightness within muscle and thereby misalignment of the skeletal system. Fatigue, discomfort, pain and distress can result, as can disease and musculoskeletal degeneration. We combine a variety of techniques, from trigger pointing, stretching, mobilising and manipulating, amongst others. Sports, Remedial and Deep Tissue practices include:-

(STR) Soft Tissue Release
(NMT) Neuromuscular Release
(PRT) Positional Release
(MET) MuscularEnergy Technique
(MFR) Myofascial Release