Stillness In Motion

Keeping things deliberately simple recently. Sunshine, light travels and spending time with closest kin ❤️✨

The latest dump of magic ✨

Quite a lot of new faces here since we went viral 🙃, and I have updated my website, so I thought I would share a small snippet about the work I offer, my background & training, and who I have worked with.

About me:

I have been teaching and holding space since 2015. My connection to movement and health began in my teens, when I discovered yoga. This early experience sparked a lasting curiosity about how the body and mind can naturally thrive when illuminated into awareness.

I went on to pursue professional dance training, which became the foundation of my movement journey and led me to explore a wide range of movement and bodywork practices around the world. Over time, I have worked in diverse environments, including community settings, yoga studios, corporate spaces, and on retreats.

Along the way, I have navigated a range of personal challenges, including injuries, limiting beliefs, emotional struggles, and exposure to confusing or controlling spiritual teachings. These experiences have deeply informed my path and shaped the way I work today, with offerings informs by non-dual ta**ra, as well as somatic and embodied movement principles.

I offer support grounded in safety and integrity. My work is rooted in what I have personally explored, integrated, and embodied, rather than in theory or analysis.

I am Mummy to beautiful Luca (6) and Raffaella (3). This year, I am embarking on a 300-hour training rooted in the tradition of Kashmir Shaivism to deepen my practice and offerings.

Read more on the website ✨