The Wellbeing Studio

It is okay to unplug for moment 💕

Aromatherapy vs Clinical Aromatherapy
Most people initially think of aromatherapy as a massage for relaxing and to de-stress, which yes it can, but it can also be so much more. There are essential oils to help with a multitude of medical symptoms and conditions.

The Essential oils are found from flowers, leaves, bark, roots, wood, fruit – basically any part of a plant can produce an essential oil but not all plants produce a safe essential oil. But we must always remember that essential oils are still classed as toxic and can cause harm or even death, if not used in the correct way.

Aromatherapy makes use of blended essential oils that can be applied through massage, steam inhalation or by using hot/cold compresses – determined by your individual needs.

So I have heard of Aromatherapy, so why do some therapists call themselves Clinical Aromatherapist?

Clinical Aromatherapy is a more in-depth level of training into the essential oils and lymphatic drainage massage methods. The studies look into how the essential oils are made up, break down the oils into different chemical elements/properties and how they interact with other oils when blended together for their affects and also safety aspect. When blending oils they can become more powerful in their therapeutic properties but can also become dangerous when they have too many of the same chemical properties in the blend.

Essential oils work best when applied by a qualified and skilled therapist, so when on your first visit you will receive a full consultation. This consultation is important as covers your medical history and records any medications you may be using (essential oils can react against some pharmaceutical medication so it is important to disclose all medication when you see a therapist). Only then will your therapist create the blend (or blends) of essential oils that will work best for you.

Using the natural power of pure plant essences, specially selected to suit your own individual needs, combined with expert massage techniques to promote a deep feeling of calm, relaxation and wellbeing.

Indian Head Massage is a gentle massage, with or without the use of oils, focusing on your head, neck and shoulders.

Indian Head Massage has many benefits:

Releases tension in your head neck and shoulders

De-stresses

Prevents Migraines

Renews energy levels

Helps with Sinusitis

Can help with hair growth

Indian Head Massage - £30 for 30 minutes

Message us via messenger or email:
t. 07936 027051 e. - [email protected]

Aromatherapy is so supportive for nerves and anxiety.

That feeling with your children's first day back at school -

👉apprehension, nerves, anxiety, stress, headaches, irritability, sleeplessness

your head with endless thoughts -

📚will they make friends ok

📚will they like their teacher

📚how will I cope without them

📚are they safe

🌿Aromatherapy is here for both of you to help support you with all your stress and worries to get you through the first couple of days.

Contact me to find out more.

Customer announcement!

I am away now until Tuesday 8 Sept at 9:30am (hypnotherapy appointments with Trevor are unaffected).

The Mercian Gathering awaits 😁

Brightest Blessings x

Are you sick and tired of feeling sick and tired? Are you fed up with spending so much money on ci******es? Are you concerned for the health of those around you because of your smoking? Are you concerned that you may die an early death?
Would you like to feel healthy once again and look younger? Be able to run up the stairs again without coughing and wheezing? Spend more time with your loved ones without being embarrassed or ashamed of how you appear and smell?
Hypnotherapy could help you to achieve this using trusted scientific and proven methods that are designed to get you to quit safely and quit for good!

Cigarette smoking is the greatest single cause of illness and premature death in the UK. To***co is killing around 78000 people each year, with almost a quarter of those deaths due to non-smokers being exposed to second-hand smoke. Smoking ages you, ages your skin, makes you smell and gradually destroys you. Despite this, one in five adults are still regular smokers.

Quitting smoking can be a challenge for a person to face, but mainly this is because the media promote the idea that it is difficult. When in reality it isn't if someone fully gives themselves over to the help that hypnotherapy can offer. Results can be dramatic and permanent.

The way that it works is that the habit of smoking is controlled by the subconscious, and hypnotherapy is an amazingly effective way of talking to the subconscious and creating suggestions and new ways of looking at things that will help you in changing your thought patterns and behaviours associated with smoking.

Are you ready for a remarkable change in your life? Do you want to be free once again?
​Contact me for more details.
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So contact me now to start on your reliable, proven and wonderful personal journey to freedom and happiness!

Phone: Phone: 07843 781933
Or email [email protected]

Be positive and positivity will be drawn to you.
Be negative and negativity will be drawn to you.

Do you have a wishing jar? If you’re interested in learning how to make one let me know. I could run a little workshop at the shop 😁

Welcome September! 🍂🍁

A time to reflect, Maybe a new start. Maybe try something new.
What treatments does it remind you of or want when you think of Autumn?