lee_lilfpig

I will rehab this knee by Octobers Hyrox at NEC

Left image is my knee and right image with arrow is off Google what do think is wrong with my knee?

Big Bods Fitness USN raffle Bundle

£1 PER NUMBER TO ENTER, UP TO 50 NUMBERS TO CHOOSE, NUMBER WILL BE PICKED AT RANDOM. On 30th June 2024 @ 1700hrs

Contact Lee on either WhatsApp or text to enter, on 07376214780

Bundle contains:
Blue Lab Whey Vanilla protein packet
Raspberry & Dark Chocolate protein bar
Citrus Vooma energy gel
Berry Vooma energy gel
2 x Nine amino jelly bean flavour sachet
2 x Nine amino pineapple flavour sachet
2 x Nine amino grape fizzy flavour sachet
2 x Nine amino mystery flavour sachet
Key ring
Shaker bottle
20% discount code for USN

Coming soon strength 45 on a Saturday afternoon and kettlebell 30 on Sunday morning with me , keep eye out on the app

Great weekend attending Hyrox Birmingham, hardest fitness challenge I've took on and now feeling it in my legs.

And I'm doing again next year

If you still want to sponser me and help raise money for Macmillan go to the link

https://gofund.me/491f992a

Christmas Circuit Special, instead of 45min class is putting on a 1 hour class with few themed exercise ie Santa sledge push/pull, elves present stacking, after dinner punch up, Christmas shopping walk, streeing the reminders, ski down the mountain, as few other exercises

12 days of Christmas challenge, exercise picked by members of
Do it by 1 day at a time or go for all 12 days

Boxercise this Friday night @ 8pm studio.
Improve you strength, cardio, coordination or just learn a new skill.
Cost - £4 per 1 hour session and don't forget to grab a loyalty card, ever 10th class is free.