Little Therapy Space

🤰Wondering which pregnancy massage to book?

👀Have a look through….the most important thing is booking the correct amount of time and the rest we can work around!

I will always do a consultation before we start and one of my questions is “How do you want to feel when you leave my room? Out of pain, relaxed or a mix of both?” This allows me to cater the session for you and you alone. No 2 massages will ever be the same as I always work with how you present on the day.

🌟 Why choose me? Because I can safely say there isn’t anyone as experienced or as qualified or who offers such an holistic approach to treating pregnant and postnatal women and this is what makes me stand out and this is what helps me get my results ❤️

🎓I am now training professional massage therapists because I want all women to be able to be treated holistically….not a number, not just a client and you deserve the best treatment at this precious stage of life ❣️

📍Little Therapy Space, Olney

📧 [email protected]

Have you had a C Section and been shocked at the lack of aftercare you’re given?

Me too! Even more shocked when I hear that after a vasectomy a man is given a leaflet with all the information that he needs to know; what he can and can’t do.

But after major abdominal surgery like a C Section or Hysterectomy that advice doesn’t seem to exist.

I would like to try and change that before I retire!! So I need help from you all.

* What advice do you wish you had been given?
* What was the best bit of advice given if you had it?
* What were your struggles?
* How could the aftercare be made better?

Please let me know your thoughts! This is something I’ve wanted to do for many years and I feel the time is right for me to try and gather the info, get some amazing other Therapists on board and for us to get things moving in the right direction!

All help/suggestions/comments greatly appreciated!

🌟 Calling all pregnant & newly postnatal mums 🌟

Amongst all the baby groups you are planning to attend and book have you thought about attending one for you?

Baby groups can absolutely be a lifeline to so many mums but how about prioritising one that benefits you both not just your baby?

‘Navigating Motherhood’ is our Postnatal course held at Little Therapy Space that offers Mums and their babies up to crawling, a space to connect with other mums, to feel heard, held and nurtured.

Mums coming together to find time for themselves, to pause within their day and fill their cup a little.

This course isn’t ‘just another baby class’ that you attend to entertain your baby.

It’s a session for you where you may just meet your ‘village’ and find friends to navigate this motherhood period alongside.

It’s a chance to pause, have a cuppa and a snack, a hug when needed, ask for advice if wanted and come as yourself…..you will be made very welcome

Our course is run over 6 weeks with a different theme each week and run by an experienced & qualified postnatal therapist. You have a chance to listen or join in any conversation and can join us at our space or through zoom. Whichever suits you better

🌟 Reasons you may want or need some help with your scar 🌟

With an increase in rates of C section births I am seeing an increase in clients coming with a variety of issues and needing help with their scar.

Self massage is great to help heal the scar but many mums don’t want to touch the scar or can’t touch the scar so this is when I can help.

Some scars don’t seem to cause the mum any bother at all but she comes to get it checked and leaves feeling:
• her hips able to move more,
•back ache gone
• breathing better
• scar less sore
• her tummy less bloated
• a smaller overhang
• scar less bumpy and tight
• confident to massage her own tummy/scar

All just from one session!

Don’t let your scar bother you because Scar massage Therapists are able to work wonders with a scar AND the surrounding area the scar affects.

Book a session. It’s gentle, pain free and most of my clients fall asleep 😴

A weekend away by the sea in our old girl with my big man ❤️

Just chilling, making memories and having fun

‼️Baby loss ‼️

I never forget how lucky I am to do my job and what a privilege it is to have clients trust me with their bodies and that of their baby.

Today this bed, this room and I supported a very special lady. One who wanted to treat herself in her last week of pregnancy before having to make a very painful and difficult decision at 24 weeks.

I felt honoured to be able to offer the opportunity to spend this time finding time for her and to offer her that time to treat herself and her baby.

Every woman who enters my room is important to me, as is every pregnancy, every pregnancy loss, every painful decision that has to be made about the many issues in life we can face.

Coming to see me isn’t just about coming to have a massage to get rid of aches and pains. I will give you the time you need to process feelings, talk things through and cry if that’s what’s needed. No judgement from me at all.

This is the safe space where you will be held ❤️

✨ Price Update ✨

From 1st June, I’ll be making a small adjustment to my treatment prices.

This hasn’t been an easy decision, but it’s necessary to ensure I can continue offering high quality treatments while keeping my business sustainable long-term.

I’ve worked hard to keep the increase as low as possible so that treatments remain affordable and accessible, while still allowing me to cover rising costs and continue investing in my skills and services for you.

All appointments already booked from June onwards will be at today’s prices.

Thank you so much for your continued support - it honestly means a lot 💜