Sophie McCarroll Holistic Therapist

Growing a little human is hard work.
Give your body the care it deserve
⬇️

ukiyoholisticcenter.booksy.com/a/

Deep Rest Ritual

Created for those who find it difficult to switch off, this nurturing treatment is designed to guide your body and mind into a state of deep relaxation.

Using gentle, rhythmic movements, light fingertip pressure, and slow, flowing massage techniques, the nervous system is encouraged to settle, allowing stress and tension to melt away. As your breathing slows and your body softens, space is created for true rest.

Perfect for busy minds, poor sleepers, and anyone feeling overwhelmed, this treatment offers a chance to pause, reset, and reconnect with a sense of calm.
Leave feeling grounded, relaxed, and ready for a restorative night’s sleep.

If you are someone who doesn’t know what to book?
This is what you need. This is where you should start.

Hello! 👋

Half way through the summer hols. It has flew in.
It always feels shorter as an adult than it ever did as a child.
I say this from the bathroom were I have locked myself in for a few minutes peace. There are 5 boys wrestling in my dining room currently. 🫣🤣

The remainder of the summer’s availability is now updated and you will find it on Fresha
Click the book now button

My September & October books are live and on Booksy- the switch is on.

ukiyoholisticcenter.booksy.com/a/

Nothing changes only the system- same place, same treatments and same old me!

Need any help at all- it’s going to take a few mins to adjust. Il be learning with everyone else. Send me a message on here/ WhatsApp or text. :)

Top to Toe - but with a Summery Refresh.

Next availability is 5th of August with LImited August slots left.

https://www.fresha.com/book-now/ukiyo-holistic-center-olpkj4w4/all-offer?share=true&pId=517149

Prize for working 10 hours in that heat. 🙌

Thank you for a lovely day at work. I needed it! 🤩

🍃Commited to ongoing professional development 🍃

📚 Just finished an insightful specialist training with Women's Aid Federation Northern Ireland to further build my knowledge & skills in supporting young people affected by abuse in the home or in their relationships.

I'm sharing a really helpful website today so that parents and trusted adults have it on hand. Developed by young people for young people 💪💜.

I encourage you to save the link or share it with the teens in your life.

The resource is for educational and informational purposes.

It is an empowering, youth-led resource created by young people who have lived experience of relationship struggles or trauma. It provides practical, safe, and easily digestible advice on recognizing healthy vs. unhealthy relationships.

The platform is a safe digital environment to explore difficult topics like anxiety, emotional abuse, consent, and online safety.

https://www.sayni.org.uk/

Everyone deserves to feel safe.

A Little Reintroduction to Jane Scrivner Skincare ✨

I’m often asked about the products I use in my facials, so I thought it was time to reintroduce one of my favourite ranges at Ukiyo.

Founded by Jane Scrivner, who has over 30 years of experience in the skincare industry, the range was created with a simple philosophy: nourish the skin, don’t strip it.

Each product is thoughtfully formulated using beautiful botanical ingredients and has earned multiple award nominations and industry recognition over the years.

I love Jane Scrivner Skincare because it focuses on healthy, balanced skin and aligns perfectly with the gentle, results-driven approach I want for my clients.

Have you tried the range yet?