Sculpt & Glow by Dyaina

Sculpt & Glow by Dyaina

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๐๐จ๐๐ฒ ๐ฌ๐œ๐ฎ๐ฅ๐ฉ๐ญ๐ข๐ง๐ , ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง๐š๐ ๐ž & ๐ฐ๐จ๐จ๐ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ
โœจ Sculpt โ€ข Support โ€ข Glow
๐Ÿ“ ๐‘ถ๐’Ž๐’‚๐’ˆ๐’‰ โ€“ book via link below
๐Ÿ“ ๐‘ด๐’‚๐’ˆ๐’–๐’Š๐’“๐’†๐’”๐’ƒ๐’“๐’Š๐’…๐’ˆ๐’† - book via DM

06/10/2026

๐ŸŽ‰ ONE WHOLE YEAR ๐ŸŽ‰

This day last year was one of the most nerve wrecking days ever - my first day ๐Ÿฅน it was like your first day at school, your first day at a new job, we all know that feeling right? Only this was my first day of staring a business.

Nobody prepares you for your first year in business. I think because itโ€™s different for everyone. For me it wasnโ€™t easy, but nothing good comes easy.

No clientele, in an area Iโ€™m not from or known in, providing treatments that nobody else in my area was doing yet - scary s**t ๐Ÿ˜‚

I like to be real and I donโ€™t hide the fact that it hasnโ€™t been easy to get here a year later, thereโ€™s been good months and really bad months scraping pennies together. There been months where everyone wanted to book and months where I felt this wasnโ€™t going to work because nobody was booking, BUT we powered through.

To be here, still in business, doing something I LOVE, simply would not be possible without my amazing clients, every single person that has ever decided to book in with me, you are all recognised and appreciated, more than you will know ๐ŸคŽ

I also would not be here without the incredible support from my family, friends and my number 1 supporter Scott Phair - that poor man has had to listen to some s**t over the past year ๐Ÿ˜‚

Genuine thank you, to each and every one of you. Followers, likes, shares, interactions, bookings and those that simply show interest, I see you all ๐Ÿฅฐ

Hereโ€™s to ONE whole year Sculpt & Glow ๐Ÿฅ‚

(Competition winners announced tonight)

05/10/2026

Things I didnโ€™t realise when I started Sculpt & Glowโ€ฆ

That the treatments are only one part of running a business.

Thereโ€™s the admin.
The messages.
The content.
The laundry.
The cleaning.
Restocking, inc. ALL the little things.
Keeping on top of finances.
Learning how to market myself.
Investing in training.
Questioning whether Iโ€™m doing enough.
And somehow trying to switch off when your business is always on your mind. ๐Ÿ˜‚

And then thereโ€™s everything Iโ€™ve learned about the body along the way.

I definitely didnโ€™t realise how much would happen behind the scenes of Sculpt & Glow when I startedโ€ฆbut sure itโ€™s all abit of craic too right?๐Ÿ˜‚

I wouldnโ€™t have it any other way ๐ŸคŽ

04/10/2026

โœจ NEW IN โœจ

Your Sculpt & Glow appointments can now come home with you ๐Ÿค

Iโ€™m now stocking a small selection of candles & wax melts โ€” perfect for making your home feel a little more cosy, calm & you.

Available to purchase at

Perfect little treat for yourselfโ€ฆ or an easy gift idea ๐ŸŽ

Limited stock available โ€” DM me if you want one set aside or purchase when youโ€™re in ๐ŸคŽ

03/10/2026

Stockist **

I was too excited I jumbled my words ๐Ÿ˜‚

Photos from Sculpt & Glow by Dyaina's post 02/10/2026

FAQ FRIDAY ๐ŸคŽ

โ€œWhat treatment did I originally start with?โ€

Plot twistโ€ฆ lymphatic drainage wasnโ€™t my first! ๐Ÿ˜‚

Iโ€™ve actually done SO many different things over the years โ€” waxing, lash lifts, gel polish, wood therapy, breathwork, lymphatic drainageโ€ฆ and plenty more!

Some became part of my business, some I still do for family at home, and some were simply me trying different things and figuring out what I actually loved. ๐Ÿ˜‚

My lash lifts are still very much on the menu at Sculpt & Glow too ๐Ÿ‘€

Itโ€™s funny looking back because what I offer today wasnโ€™t something I had all figured out from the beginning.

Iโ€™ve learned, trained, changed direction, added new treatments and kept building along the way โ€” and honestly, Iโ€™m still learning!

So if youโ€™re new here, thatโ€™s a little bit of the story behind Dyaina & Sculpt & Glow ๐ŸคŽ

And now you knowโ€ฆ lymphatic drainage wasnโ€™t where it all started! ๐Ÿ‘€

Photos from Sculpt & Glow by Dyaina's post 30/09/2026

Soโ€ฆ what actually happens during a Vagus Nerve Reset?

Itโ€™s all about slowing things down.

We are all soo busy, and moving far too fast, that sometimes we need to pause

Gentle work around the head, ears, neck and jaw, combined with calming touch and breathing, creates a treatment designed to help you switch off, relax and support that rest & digest feeling. ๐ŸคŽ

Not a magic โ€œresetโ€ button โ€” just giving your body some time to slow down.

And honestly, who doesnโ€™t need a bit more of that? ๐Ÿซถ๐Ÿป

Would you try it? ๐Ÿ‘‡๐Ÿป

29/09/2026

WEโ€™VE BEEN NOMINATED! ๐Ÿฅน

Sculpt & Glow by Dyaina has officially been nominated for TWO Local Women Magazine Business Awards 2026:

๐Ÿ† Best New Start-Up Business
๐Ÿ† Health & Wellbeing Business of the Year

โ€ฆand honestly, this one means a LOT.

Soo many of you took the time to write about your experiences, my journey and what Sculpt & Glow has meant to you.

Starting this business from scratch with no client base, leaving my full-time job and building this into something Iโ€™m genuinely proud of has been one hell of a year.

So to now see Sculpt & Glow nominated in TWO categoriesโ€ฆ ๐Ÿฅน๐ŸคŽ

Thank you. Truly.

If you havenโ€™t nominated yet and youโ€™d like to, Iโ€™ll pop the link below ๐ŸคŽ

https://localwomenmagazine.com/2026-business-awards/

28/09/2026

A wee Monday reality check ๐ŸคŽ

Sometimes your body makes the decision for you, whether you like it or not ๐Ÿ˜‚

Iโ€™m usually the one telling clients to slow down, listen to their body and give themselves time to restโ€ฆ but recently I had to actually take my own advice.

And honestly? Taking time off when you have clients booked, plans made and a business to run is HARD.

But sometimes you just have to accept that you canโ€™t prevent getting sick โ€” you can only give yourself the time and space to recover.

Just a reminder that resting isnโ€™t being lazy. Sometimes itโ€™s exactly what your body needs. ๐ŸคŽ

25/09/2026

FAQ FRIDAY ๐ŸคŽ

If youโ€™ve had a treatment with me before, you may have noticed me incorporating gentle work around the ears, neck and head, thatโ€™s because the vagus nerve and major lymph node clusters run closely together through the neck and jaw area.

This is something I had already been incorporating into my treatments, but since completing my amazing advanced lymphatic drainage training with , it helped me to further understand lymphatic work and its relationship with relaxation and the nervous system.

The lymphatic system and nervous system are separate, but there are interesting connections between gentle touch, relaxation and the bodyโ€™s natural โ€œrest and digestโ€ response.

This is one of the reasons I love continuing to learn and develop what I offer at Sculpt & Glow โ€” thereโ€™s always more to understand. ๐ŸคŽ

Had you ever heard of the vagus nerve before? ๐Ÿ‘‡๐Ÿป

23/09/2026

This is what ๐—ช๐—˜๐—Ÿ๐—Ÿ๐—ก๐—˜๐—ฆ๐—ฆ ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ can look like for you too! ๐Ÿฅน๐ŸคŽ

Imagine taking a whole day to pour a little care back into yourself.
No rushing. No guilt. Just you.

Your day could start with our Small Area Radiofrequency Treatment โ€” ยฃ70 โœจ

And thenโ€ฆ we keep the self-care going. ๐ŸคŽ

Click the link to book or DM for more info x

sculptglowbydyaina.booksy.com/a/

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Omagh
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Wednesday 9am - 11pm
Friday 9am - 11pm

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