Ossett Massage Therapy

💜 Calling all mums to be 💜

If you are looking for some safe and effective workouts that you can do in your own time, when it's convenient for you, here they are!

Suitable from your second trimester and onwards, this range of workouts will help you maintain your strength and flexibility throughout your pregnancy.

Just so you know, I am qualified in pre and post natal fitness and yoga, so you can be assured that all the exercises included are totally safe for you and your baby 🙏



www.b-well.online

Come and join us in the morning, from the comfort of your own home, for a wonderful Hatha Yoga practice 🧘‍♀️❤️

Wherever you are on your Yoga journey, you are more than welcome 🙏

Only £7 per session

Get in touch now to book 😄

www.b-well.online

It's not too late to join us tomorrow evening 🙏

When life is busy, it's important to take a moment to pause, allowing your mind and body to rest and listen to itself.

Guided meditation is a great way to start, allowing someone else to guide the session so you're not tempted to do other things, or allow your mind to drift.

Each month there is a different theme where we experience lots of lovely things including:

🩷 Breath work
💚 Chanting
💜 Yoga Nidra, a form of deep relaxation
🩷 Meditation
💚 Visualisation
💜 Intention setting

Only £8 per person - get in touch now to reserve your place 😀

www.b-well.online

Travelling this Easter break? ☀️

Our Sea Magik Pro Heavenly Bath Shower Gel and Body Lotion transforms your showers into a spa self-care experience!🧖‍♀️

Enjoy!💙

We are now stocking some products from this fabulous company, have a look! I will be posting the details of current stock in the next few days. www.seamagik.com have a look!