Sarah’s Lifestyle Edit

Hello and Happy Sunday everyone! Hope you’ve had a lovely weekend so far 🤍

I’m very much looking forward to starting with my “Core2Calm” ladies this week coming ~ I’ll be working alongside them on a 1-1 basis, getting back to basics with all things movement & fitness related ✨

I find a lot of women feel overwhelmed when it comes to their fitness and their movement, and just like makeup products, with so many different styles of exercise movements bombarding us on socials, it can be hard to even get started!

That’s where I come in, I’ve been there (many times!!) Over the years I’ve come to realise that simplicity wins, time and time again! I’m known for my signature makeup style which is natural and effortless ~ I want the same with my fitness; Natural movements which over time feels effortless ✨

I’m planning on hosting a live stream this week to share about more about the changes in my business/what I’ve been up to business wise and what packages I now offer! ✨

I’ll share the day and timings in the next couple of days!

Much Love,
Sarah x x

Hello! And happy Thursday to you all!

How is everyone dealing with the heat?! Are you 👉🏻 Team Love this Weather or Team Ready for Autumn 🥵🤣

Back in January I created a few words of intention rather than New Year’s resolutions ~ My words were:

🫶🏻 Consistency
🫶🏻 Stillness
🫶🏻 Wellness
🫶🏻 Strength

I’ve poured a lot of time and energy into others and my business over the years, and I decided this year was the year I started to properly pour into me 🙌🏻

How does this tie into those words of intention?

So far this year, I have moved my body most days, whether it’s a strength workout, Pilates session, stretching & breathing or walking. I had no particular goals in mind, the main thing I wanted for myself was to build consistency 🙌🏻

I went right back to basics with my fitness and finally started listening to my body and what I needed, not what someone else told me I needed!

This is why I created my new programme “Core2Calm”

It’s about building strength, resilience, consistency and making a promise to yourself to pour back into yourself! 🫶🏻

Today was a stretching kinda day for me, working on my hip flexors and holding the pose for a couple of minutes; using my breath to go a wee bit deeper into the stretch too 🙌🏻

I still have 1 more space left for the new intake for “Core2Calm” which starts 6th July! If you’d like to have a wee chat, comment the word CALM below and let’s talk 🤍

Much love,
Sarah x x

Hands up who’s enjoying the heatwave? 🫠☀️🔥🤣

I don’t often have to think about creating makeup looks to withstand hot, humid weather, you know being based in Scotland 😅 (Although if you’re getting married abroad and want to take me with you, I’d be more than happy to oblige 🤣)

However, in this kinda heat if you do want to wear makeup, skin prep is key! And if you don’t want to wear makeup, skin prep is still key! 🙌🏻

☀️ Start with a light SPF ~ I’m loving Bondi Sands SPF50 at the moment, this also acts as a primer
☀️ Allow that to sink in and then if you want to apply a bit more coverage, I often go in with either a light skin tint or just use a concealer on any red areas
☀️ I also love using cream blushers & topping with a powder blush for longevity
☀️ You could also use a loose powder to set & finish off with a setting spray to add a glow and cool down!

Much love,
Sarah x x

Half up & updo 🫶🏻

Nice to get the creativity flowing once again!

Sarah x x

Summer Solstice and a regulated nervous system 🦋

I know, not makeup related 😅 but I just wanted to share a pic of my wee Barney Boo!

Weekend mode is activated ~ I have no plans other than chilling, hanging out with my boys, having a few cups of tea and a wee but if behind the scenes work on Sarah’s Lifestyle Edit 🥰

I’m also looking forward to getting started with my Core2Calm ladies over the next couple of weeks too ~ I’m currently working on their journaling workbook, which will be their daily check in with mind, body and soul ✨🧚🏼

What plans do you have this weekend?

Much love,
Sarah x x

😭😭BRB😭😭

What a beautiful review 🥰🥰

Thank You for all your support everyone, you’ve all been so kind, patient and supportive of my business, especially when I wasn’t sure what I was doing or where I was going with everything!!

Things are slowly clicking into place and I’m a big believer in keeping the faith, even in the darkest of moments ~ the light is always there ✨

I’m certainly feeling the love and feeling ever so grateful to be surrounded by such wonderful people ✨

Sarah x x

When you think of health & fitness, most likely the first words or images that come to mind will be gym environments, weights, cardio, chicken & rice 😋 (she says, having chicken, rice and veg for tea 😅)

HOWEVER, fitness to me is so much more than gym sessions or lifting heavy weights; It’s the product & feeling of what comes after a gym session of lifting heavy weights!

✨Happier
✨More energy
✨Confidence boost
✨Increased mobility
✨Improved bone density
✨Less stressed/reduced anxiety
✨Mentally stronger
✨Physically stronger
✨Increased awareness of self
✨Boost of circulation which moves toxins and stagnant energies out of the body!!

I could go on but you catch my drift! 😅

I’m very much looking forward to chatting to my ladies tomorrow about my 1-1 Personal Training sessions “Core to Calm”

I’ll be sharing more about “Core to Calm” and how it differs from a typical PT programme!

If you’re interested in finding out more, send me a DM & we can have a wee chat! ♥️

Much love,
Sarah x x

I had a wee play around with some of my pro kit items to create this soft, pretty makeup look ✨

It’s been a very long time since I did a ‘proper’ look on myself 😅 instead of usual natural look ~ However as always I kept the look very much focussed on the skin, keeping it soft and supple with a healthy glow ✨

My base was created using a mix of Saie Glowy super gel, Nars creamy concealer and Dior Backstage Face & Body foundation ✨

To add warmth into the face I used a mix of bronzy tones, Rare Beauty liquid blush & topped off with Nars powder blush in the shade Torrid ✨

Eyes were prepped with Mac paintpot in the shade Groundwork, then I added some bronzer in the crease, buffed out with a soft shadow from the Makeup by Mario palette and my all time favourite eyeliner, Mac Coffee. I smudged this is to the top & bottom lash line and buffed out with a soft brown eyeshadow.

I wanted to keep everything soft, blended and diffused so the makeup look flowed ✨

Even though it was a wee bit more makeup than I’m used to, it didn’t feel heavy nor cakey ~ I felt like me, just with a bit more oomph 😂 When I changed my parting aswell, I felt like a new woman! 🥰

What do you think? Is this a look you would go for?

Sarah x x

The perfect wedding guest hair and makeup!

And it’s always a pleasure to have this beautiful face in the hair & makeup chair ✨🎨

Sarah x