Rejuvenate massage therapy

DRY Cupping benefits💆🏼‍♀️
DRY Cupping increases blood circulation to the area where the cups are placed🩸🔁This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue👍🏼🩵

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💪🏼Delayed Muscle soreness💪🏼
After exercise, a buildup of waste products in your muscles can leave you feeling tired and sore. Massage increases circulation, removes waste products and brings in healing nutrients

Why should you drink plenty of water before and after a massage? 🚰🧊

When your muscles are being manipulated during a massage, waste produces are being released from those muscles and into your bloodstream. 💪🏼🩸
Massage can dehydrate your muscles, water intake should be increased before and after a massage to prevent unnecessary soreness, nausea and overall fatigue.🚰🤕

A pregnancy massage is a specialized massage designed for pregnant women, focusing on comfort and safety throughout their pregnancy🤰🏼
Expect a gentle, relaxing experience with a focus on common pregnancy discomforts like back pain and swelling. Us as therapists will adapt techniques to accommodate changing body shapes and positions, often using pillows and bolsters to support the pregnant woman on her side.🤍🤱🏼

Cupping therapy may aid in muscle relaxation, which in turn could alleviate the pressure on the sciatic nerve. This relief may help to reduce the intensity and frequency of sciatica symptoms.💆🏼‍♀️

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What to do pre/post massage!!!🩵

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