Flex Remedial Soft Tissue Therapy
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Soft Tissue Therapy and Personal Training focussing on injury rehabilitation, performance, preparation, recovery and maintenance.
06/07/2026
Day 2 Peak District 100km Challenge 2026
Raising money for Pancreatic Cancer UK
Support me at: https://www.justgiving.com/page/hailey-shearman-1777983173056?utm_medium=FA&utm_source=IG
02/03/2026
20/02/2026
🙌🏼 Nearly all of us are a little bit wonky, and guess what… that’s OK!
We can aim for ‘symmetry’ when training a particular technique or when using exercises to rehab an injury but the reality is that we all have occupations, hobbies and habits that mean we may have strength dominance or flexibility differences in one side vs another.
Get yourself working together with someone who is going to observe the way you move as an individual and assess you properly as well as get you moving as safely as you can!
18/11/2025
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I’m so grateful to have such amazing clients! 💚
Here’s what one had to say about their 5-star experience:
And she’s reached over £5 million now! Keep going Sara! 👣👣👣
bbc.co.uk/sara
13/11/2025
Spotlight On…
The Science of Therapeutic Touch
Grab a cuppa and take 5 min to find out what REALLY happens when you come in for a massage
What Are We Really Touching? The Science of Therapeutic Touch Every time we touch the skin, we’re engaging with some of the most finely tuned biological sensors in the human body…
12/11/2025
I always say, I’d be out of a job if all bodies were symmetrical!
Not all postures, skeletal differences, alignment, muscle tone asymmetry should be to ‘blame’ when we’re experiencing pain - our bodies tell our stories and we need to work with the body we have, not against it.
Make sure your soft tissue therapist has a desire to unlock what’s going on within your unique anatomy, who will listen to you and not let you go home thinking you’ve got something wrong with your physiology if it doesn’t represent the text book version!
(In other words, come and see me!)
https://www.flexremedial.com/book
Textbook anatomy: neat, symmetrical, beautiful.
Real patients: chaos, mystery, and mild panic. 😅
Do you know someone who could use an hour of rest and relaxation? 💆🏻
Is there a friend or relative who always looks out for others and leaves their own needs til last?
Why not treat your nearest and dearest to a an hour of deep tissue massage or hot stone therapy?
Gift Vouchers are available to purchase, for collection or delivery (and they make perfect stocking fillers!😉)
11/11/2025
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Nothing makes our day like a 5-star review from a happy client 🤩
Thank you for letting us be part of your wellness journey — here’s to feeling great and moving freely 🏃🏻♂️➡️🕺🏼🏆
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Contact the business
Website
Address
Unit 2, 38d Dragon Street
Petersfield
GU314JJ
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 6:30pm |
| Wednesday | 9am - 6:30pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 3pm |