Spatium Clinic

This is what I call recycling!

Fertility after 30
By Anna Winek.

Success is where preparation and opportunity meet'' (Bobby Unser). The positive changes you make to your diet, health, and lifestyle before you get pregnant will have a long-reaching effect.
What we do before conception can change the health of our future children. Proper nutrition affects preconception health, that is the quality of your eggs and your man's s***m.
Read More: http://spatiumclinic.co.uk/fertility-after-30-by-anna-winek
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3..2..1… GO!!!
A fantastic Spinathon is waiting for you!
How fit are you? come on and dare to give it a go!

The Northwood Club is hosting the event “Cycle 4 Colnbrook” (special needs school), an exciting Charity SPINATHON featuring their very own, expert instructors all from within the luxury surroundings of their beautiful Club!

Proceeds from this event will directly benefit Colnbrook Special Needs Primary School, in Oxhey.

Spatium Clinic is delighted to support the event and you will have the opportunity to win one of our Gift certificates on the day among other raffle prizes.
The Northwood Club are keen to invite Spatium’s customers to share this special day, which will offer you the opportunity to enjoy the Club's luxury facilities all day long!! If that wasn't enough, in celebration of Colnbrook School, The Northwood Club are also offering Spatium Clinic customers the chance to buy membership with NO JOINING FEE until the end of March 2018!

Given popular demand for Cycle 4 Colnbrook, each bike can be booked for one-hour slots at a minimum of £20 sponsorship for each hour (this is a 4-hour ride in total). Riders will also enjoy free fruit platter snacks, a delicious lunch post event, *special prize draws and lots more surprises on the day! Best of all, your spinning will take the children of Colnbrook closer to their goal for new play equipment. Now that's something Spatium Clinic can really get behind, recreation and well-being for ALL ...

Do NOT delay, book your place or enjoy the Club while you cheer on the others!!

Saturday 24th March
09:30 - 13:30 followed by lunch for riders and a special prize draw in the Lounge

Spatium Clinic is proud to support the most vulnerable children in our immediate community. For all other details or to book, please visit the Club Reception Team or call the Club on 01923842238 ASAP.

*Raffle Prize list and tickets to purchase can be found with the Club Reception Team

Thank you so much **

Our Blog: http://spatiumclinic.co.uk/a-fantastic-spinathon-is-waiting-for-you

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How to keep our skin younger - Learn with us and empower yourself. Knowledge is power and we want to empower you!

How to keep our skin younger

How can we keep young and healthy?
By Adriana Kahrs
I think it is important to get an understanding of how our bodies work to help them to keep young and healthy in the most natural way possible.
Today I will talk about Collagen, what it is, what it does for us and what can we do to increase it in a natural way.
I have realised that there are misconceptions and misunderstandings about this wonderful protein.
Read More:
http://spatiumclinic.co.uk/how-can-we-keep-young-and-healthy-by-adriana-kahrs
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Our New Reiki Specialist.
"Roy Meshaka"
Born into London in 1993 and raised in a mid-eastern home, mindfulness and meditation has always been a part in Roy’sconditioning. Holding a great power to connect with people Roy provides a space, a stage, for a person to express their needs or troubles with judgement put aside and ego left at the door. There is a sense comfort and openness within his presence delivering a wider perspective through his intelligence and spiritual growth,bringing healing for your greatest good.

Roy is a trained and experienced Reiki practitioner (level 2) and training to be a Reiki Master. Continuously passing on joy and wisdom, he speaks from his higher self.

Through the career of being a Chef, connecting and preparing ingredients, his dishesare energised with love and intention. The ritual of preparing and eating food has been lost through the convenience of living in a fast-paced city and Roy teaches us how to bring that connection back. With greater connectioncomes greater healing, in all areas.

Fun, colourful and a bit of looney toon, you can find wisdom, knowledge, peace and joy in Roy’s teachings.

Prices
30 minute Reiki Therapy - £35
60 minute Reiki Therapy - £60
The therapy time is separate from the talk/conclusion before and after the session which Roy invites you to be a part of as a process of reflection.

Contact Roy (The Reiki Chef)
Email: [email protected]
Mobile: 07722 403803 – you can choose to leave a voicemail or a text if prefer in case I miss your call.

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3..2..1… GO!!!


A fantastic Spinathon is waiting for you! How fit are you? Come on and dare to give it a go!

The Northwood Club is hosting the event “Cycle 4 Colnbrook” (special needs school), an exciting Charity SPINATHON featuring their very own, expert instructors all from within the luxury surroundings of their beautiful Club!

Proceeds from this event will directly benefit Colnbrook Special Needs Primary School, in Oxhe

DO YOU SUFFER FROM STRESS?

THEN
Come along for a stress free evening on:
Friday 2 MARCH 2018
@ 7.00pm 8.30 pm @ Spatium
Learn to manage your stress.

(meditations and light refreshments
are included)
Price: £15.00
Contact Ann on [email protected]
Or Spatium 02088687937 - 3 Barter’s Walk, Pinner HA5 5LU
Visit : http://www.spatiumclinic.co.uk

At Spatium we are always looking for great information, fantastic deal and good events for you. for you to be healthy and enjoying a loving, fulfil life. We aim to provide you healing in every aspect of your life. Come and have a look to what we have to say this month!