Val Gafincu

Looking for a fun and motivating way to stay active? Our group fitness classes offer something for everyone, whether you're building strength, improving flexibility or boosting your overall fitness.

Find your next class: https://plymouthactive.co.uk/activities/group-fitness-classes/

📢 Timetable Update

From Tuesday 7th July, our 6:30pm Strength & Conditioning class will be replaced by Les Mills Bodypump, led by Leah.

Bodypump is a full-body barbell workout designed to help build strength, improve fitness and challenge all major muscle groups in a motivating group exercise environment.

We look forward to welcoming both new and existing participants to the class! 💪

Book your space via the Plymouth Active app or on the website.

Lift safely at Plymouth Life Centre! 💪

Starting 7th July, join us every Tuesday and Thursday at 6pm for our new Lift Safe Workshop. Whether you're new to the gym or looking to improve your technique, this session will help you train with confidence, develop safe lifting habits and build a stronger understanding of strength training.

Led by our experienced fitness team, you'll learn the fundamentals of lifting safely, progressing exercises correctly and getting more from every workout.

Book your place today through the Plymouth Active app or speak to a member of the team at reception. We look forward to seeing you there!

We're throwing open our Christmas Pre-Game Clinic to all children aged 8-16 (sessions will be split into age and ability groups). Register your place now - limited to the first 30 to book on a first come, first serve basis.

The all-inclusive price of £15 will cover the 45 minute session/player meet & greet and your child's ticket for the game. Please book early to avoid disappointment.

https://www.tickettailor.com/events/plymouthraiders/1475779

Our Fit & Fed Teen Tasters offer young people aged 12 to 16 the chance to enjoy a variety of free activities this Christmas!

This programme lets teens attend up to 4 sessions based on what works best for them. Activities are free for children entitled to benefit-related free school meals.

Check out the cool options we have for you:

• Adventure Golf
• Tenpin Bowling
• Adrenaline
• Karting

Register your interest for a Teen Taster activity today 👉 www.plymouth.gov.uk/fit-and-fed