Hair & Holistics

‼️ ONLY 1️⃣ APPOINTMENT LEFT FOR JUNE‼️

This is a weekend appointment too! On Saturday 13th 👀

Use the booking link below to grab this while it’s still there!!

https://hairbydaniellebooking.bookinbeautiful.com/r/102SA834

Your body is constantly talking to you. Tight shoulders, jaw tension, headaches, poor sleep, feeling overwhelmed or constantly “on edge” are often signs that your nervous system is carrying more stress than it can comfortably manage.

During a massage, something incredible happens.

As gentle pressure is applied to the muscles and soft tissues, the body begins to shift from “fight or flight” mode into “rest and restore.” Heart rate slows, breathing deepens, muscle tension softens, and the mind starts to quiet down.

Massage helps:
✨ Release built-up tension in the neck, shoulders, back, and scalp
✨ Calm an overstimulated nervous system
✨ Improve circulation and promote relaxation
✨ Reduce feelings of stress and anxiety
✨ Encourage deeper, more restorative sleep
✨ Leave you feeling lighter, clearer, and more balanced

Many clients arrive feeling exhausted, overwhelmed, and carrying the weight of daily life. They leave feeling grounded, relaxed, and reconnected with themselves.

Massage isn’t just a luxury - it’s an investment in your wellbeing. Sometimes the most productive thing you can do is give your body permission to rest.

Your nervous system deserves care too 🫶🏽

Book your appointment using the link below 👇🏼

https://hairbydaniellebooking.bookinbeautiful.com/r/102SA834

Do you go to the GP for an illness?

Do you go to a Dentist for toothache?

So why do you not go to a Massage therapist for that back and shoulder ache?

Regular “treatment” appointments manipulate those tight, aching muscles - releasing fibers that are stuck in a shortened position.

Once the tiny sarcomeres are stuck in a shortened position, they become jumbled and form “knots”. This then blocks blood flow and creates pain, soreness and tightness- and can often become a trigger point that refers pain elsewhere.

Have you ever had a tight annoying knot in your upper back/lower neck, and then get a headache, which often send shooting pain to the back of the eye?

THAT is why regular massage therapy is important to your overall health 🫶🏽

❓Did you Know ❓

You can add on a relaxation facial to ANY of my spa treatments for just £20 🧖🏽‍♀️

Use the booking link below to see all availability 🫶🏽

https://hairbydaniellebooking.bookinbeautiful.com/r/102SA834

✨Before & After ✨

*makes mental note to take better pictures 🫠*

Lash lift and tint on a gorgeous face today!

Fuller & longer looking lashes!

Book now using the code “LIFTOFF” for discounted price 🚀

https://hairbydaniellebooking.bookinbeautiful.com/r/102SA834

June availability is now extremely limited due to upcoming holidays ☀️🌴

If you’ve been meaning to book in, now’s the time - remaining appointments are expected to go quickly.

Thank you so much for keeping me busy and supported 💛

Book your appointment here 👇🏽

Hair & Holistics Proudly powered by Book in Beautiful, the online booking system for professionals

Myth: Pregnancy massage can “cause labour” just by pressing certain pressure points.

Fact: There’s very little evidence that a standard prenatal massage from a trained professional will trigger labour in a healthy pregnancy. The real concerns are usually about comfort, positioning, pressure intensity, and certain medical conditions - not magically inducing labour through a foot or ankle massage.

That’s why reputable prenatal massage therapists focus on:

* side-lying positions instead of flat-on-the-back positioning later in pregnancy
* gentle to moderate pressure
* avoiding deep work on sensitive areas if there’s swelling or clot risk
* checking for high-risk conditions first

School holidays as a business owner mum is basically:

📱 Replying to messages while making snacks
💻 Creating content during “quiet time” that lasts 4 minutes
🍓 Finding berries in places berries should never be
☕ Refilling the same coffee 6 times
📈 Pretending the chaos is part of the business strategy

Honestly… some days it feels like I’m running a business 𝘢𝘯𝘥 a summer camp.

⬇️ Finish this sentence:
“I knew the school holidays had officially started when ________.”

Nothing makes me happier than helping my clients feel their best! I pride myself on my professionalism and friendly approach to providing calm, safe treatments - but don’t just take it from me…



Book your next self care session here 👇🏼

https://hairbydaniellebooking.bookinbeautiful.com/r/102SA834