Mind And Sole By Catrin

Why do I need a Reflexology treatment?

Reflexology triggers relaxation, resulting in reduced levels of stress and tension. This practice is also helpful in increasing blood flow and circulation throughout the body. While reflexology should not be used as a replacement for medical therapy, it can nicely complement your ongoing medical treatments.

REFLEXOLOGY CAN MINIMIZE THE SYMPTOMS ASSOCIATED WITH:
Stress
Tension or migraine headaches
Arthritis
Menopause
Infertility
Menstrual pain
Back pain
REFLEXOLOGY CAN RESULT IN:
Deeper sleep
Improved digestion
Increased cell function
Healthier skin
Breakdown of congestion
Improved mobility and flexibility

If you haven’t already booked a treatment now’s the time, and between now till the end of March I’m offering £10 off Refelxology treatments. This is valid for one treatment per customer. DM to book

I have so many customer that don’t fancy a treatment, say the don’t like their feet, none of them regret a Reflexology treatment, some of them become regular customers because they enjoy it so much. This could be you!

Reflexology treatments available on Tuesday and Thursday DM to book

I’m back!!!! Who else is ready for a treatment?

After the longest month ever I’m finally back next week, I had a cold/flu after Christmas followed by almost 3 weeks jury service so my new year is starting today the 1st of February. I have also decided to add Thursday to my working week, this will either be in or at home.

Hello December, I can’t believe how quick this year has gone, anyone else feel the same?

It’s my favourite time of the year, I love all things Christmasy so going to enjoy every day

Decembers Availability…

December is a busy month but do t forget you need time to relax, DM to book now

Have you booked your December appointment? With all the craziness that comes with Christmas why not book in for a Reflexology session to help with the Christmas stress. Appointments are limited in December to book now, I do have some availability on a Tuesday and Thursday Pontypridd

I have 1 appointment left tomorrow at 4.45pm if anyone fancies a treatment?

This weeks availability, I’ll be working every Tuesday and most Thursdays in November these appointments can be used for all treatments. DM to book

This weeks availability, I’ll be working every Tuesday and most Thursdays in November these appointments can be used for all treatments. DM to book

Can Reflexology help with Perimenopausal and menopausal symptoms?

Yes, definitely!! Here’s some evidence ⬇️

“Reflexology will help put hormones back into balance and act like a process of emotional cleansing which can relieve stresses and restore harmony to the body and the soul “

I’m currently offering Reflexology, massage and Ear candling on a Tuesday at from November I’ll be adding a Thursday. DM for more information or to book