AURA Holistic Healing

Your Sacred Invitation

The Divine Feminine is not something outside of us to attain - it is a living force within us waiting to be remembered.

Through sacred circle, meditation, creative expression and blissful dance we journey into the alchemy of transformation, awakening the wild, intuitive, creative and powerful aspects of ourselves.

This stunning trauma informed travelling workshop invites you to move beyond the limitations of who you think you should be and reconnect with the truth of who you are.

Remember - Release - Reclaim - Radiate

Held with fierce love
By
Claire Connors and Samantha Hart

Held at The Healing Ground
77 Herbert Street
Pontardawe
SA8 4ED

Sunday 4th October 2026
11am til 6pm

One time offer of just £95

Suitable for all women

Born from over 20 years of combined healing work, Samantha and Claire are devoted to creating a safe, compassionate, nurturing space where women are welcomed exactly as they are. With no expectations, no pressure and no need to be anything other than present.

This is a space held with love, care and a deep respect for all women.

Journey with us as we expertly weave deep rest, creative expression, healing and authentic connection.

Creating your own personal silk flower hair arrangement for you to treasure whilst you dance in a way that feels comfortable only to you.

Yoga mats and pillows provided.

Please bring your own lunch, special treats will be provided.

Places are limited so please contact Samantha or Claire for further details or to secure your space.

Payment plans are available.
Cancellation policy is in effect.

We truly hope you join us for this beautiful day of healing work 🤍

Hope everyone is doing OK, the energies have been intense this week!!!

As part of my Continued Professional Development I recently completed a course in Energy Medicine and I thought it would be nice to share the information with you guys as I will be adding this to my offerings from July.

There is an energy grid that connects everything in our lives, our world, in all creation; it has been named the 'Divine Matrix' or 'The Field'

Ground breaking experiments have revealed dramatic evidence of the connection between all that exists. Science calls this Zero Point energy, light workers may refer to it as unconditional love.

Energy Medicine connects you to
the Matrix Field, a loving, intelligent
energy that permeates all of creation.

Practitioners become open vessels
for the full spectrum of Universal
energy. This allows for a deeper,
more tailored healing experience
guided by what each individual client
truly needs in that moment.

Recognising and honouring the innate
power within each of us!

Working with conscious, agreed-upon
intent, an approach rooted in trust
surrender, and alignment with
Source.

Which in turn allows the highest
vibrational frequencies to flow freely,
serving the highest good of both the
practitioner and the recipient.

At its core, Energy Medicine is a
practice of consciousness. We
are not imposing change, we are
facilitating it by holding space,
observing with compassionate
awareness, and allowing healing to
occur naturally.

Heart to heart healing.

Energy Medicine can help with both emotional and physical issues and can be offered in person or via distance healing. I look forward to sharing more information with you all on this wonderful modality.

Hoping you have the most beautiful weekend 🤍

Cycle Syncing has allowed me to create an even deeper relationship with my body, mind soul and spirit 🌙 ✨️

Life's been busy lately so on the first day of my moon cycle this weekend I lean deeply into rest and radical self care.

After over a decade of living with Endometriosis, PMDD and all the extras that come along for the ride, I honestly used to completely dread my bleed.

Now I deeply honour myself and this sacred time and embrace these powerful days.

Day one and day two of my bleed I slow everything right down, create space for myself, rest as much as I can and take extra sleep. Estrogen starts at ground zero here so it is normal to feel achy and tired.

It was uncomfortable for me years ago but I asked for support from my loved ones during this part of my cycle and of course after communicating from my heart they do whatever they can to allow me a little space.

I sleep a little more due to heavy bleeding and over the years I have created little rituals for this time. I also indulge in my favourite organic dark chocolate. I read alot as I can be a little noise sensitive on these days and reading is a personal form of meditation for me. I drink Raspberry Leaf Tea as this stregthens and tones the pelvic muscles while soothing and relaxing at the same time, also excellent for intense cramps. I take long hot baths and use this precious time to show a deep self love 🤍

If you havent already please give yourself permission to listen to your own body, mind, soul, spirit during your moon cycle.

I am deeply committed to helping other women and teenagers navigating menstrual issues through healings, coaching, somatic release and working to continue to remove any of the old belief system that the sacred bleed shouldn't be discussed.

Walking With Willow To Heal The Women
The Final Retreat.
Honouring one another for committing to this incredible shamanic apprenticeship.

1 year of journeying deep into the womb.

1 year of truly honouring the divine feminine.

1 year of balancing the masculine and feminine energies within us.

1 year of burning, releasing the illusions, integrating the shadow and loving ourselves and one another until we rise from the ashes.

1 year of spinning even more of our own personal pain and suffering into gold.

1 year of diving deeper in to know thyself.

True alchemy.

No masking, no comparing, no competition, speaking our truths to one another from our hearts whilst treasuring the triggers that may have arisen.

In true divine feminine form we have softened and strengthened.

Creating a bond that can never be broken but now allowing one another to fly. With a deep knowing that the women that need each of us will find us.

And to our powerful teacher Willow, words will never be enough. Your passion, your truth, your wisdom, your heart shine through in every way. Thank you for giving us all that we need to step forward for the Women Willow Ferguson

It was a stunning journey, not an easy journey but a life changing one. Thank you deeply.

The Chalice Well Glastonbury 🤍
Divine Feminine Healing and Deep Spiritual Cleansing.
The constant unstoppable flow of water represents intuition, the unconscious mind and the fluid expression of creative energy.
We have been exploring whilst I continue to create an exciting new project, giving thanks in this beautiful sanctuary.

Peace Within 🤍

The Stupa of Enlightenment represents the ultimate nature of the mind and the path to liberation.

A Stupa is a monument of peace, prosperity and harmony.

Buddhas timeless teachings focus on mindfulness, compassion and inner peace.
Understanding the true nature of reality, overcoming personal suffering and awakening one's inherent potential for limitless wisdom and courage. A practical path to reducing suffering and finding true happiness.

Taking some time together to discuss the teachings a little more after this breathtaking visit.

Just For Today 🩵
A beautiful friend and colleague has created this stunning collection of daily affirmation cards. Uplifting and positive messages allowing you to connect more deeply with your own chakra system.

Please visit the very talented Samantha's website for more information on this beautiful resource along with all her other wonderful offerings.

https://Www.coqora.co.uk

Shop now for further details

Drifting with my sidekick 🤍

'Pies, para que los quiero
Si tango alas para volar'
- Frida Kahlo

'Feet, what do I need you for when I have wings to fly'
Frida Kahlo

A message of incredible resilience and spirit.
The ultimate victory of the mind over physical suffering. And a powerful testament to finding strength in creativity.

At AURA I witness the most incredible souls go deep, show true grit, reclaim their power and begin to create once again with joy in their hearts and for that I am full of gratitude and compassion, thank you as always 🤍

I am taking a short break to explore and allow my own creativity to flow. It is definitely the year of the Fire Horse, can you feel it?
It's all going by very fast right?
The shadow of the Fire Horse is overwhelm, exhaustion, nervous system dysregulation. So please enjoy this forward moving energy and the transformations it brings but also make time to rest, play and be present 🤍

Tea break 🤍
Nettle Tea
Organic loose leaf nettle tea is a supportive natural remedy for Endometriosis.

Potentially reducing lesion sizes.
Animal studies have shown that nettle extracts can reduce the size of existing endometrial lesions and help inhibit new ones from forming.

Anti-inflammatory effects.
Endometriosis is an inflammatory condition.

Replenishes Iron.
Women with Endometriosis often experience heavy Menstrual bleeding which can lead to iron deficiency and fatigue.

Natural Antihistamine
Many women with Endometriosis also have Allergies or Histamine Sensitivity.

Supports Uterine Health
It is thought to improve blood flow to the uterus, supporting overall reproductive health.

Endometriosis Awareness

This is not medical advice, please consult your health care provider

I wish every woman had access to a copy of this book.
Code Red by Lisa Lister
This author is full of womanly wisdom, honouring your feminine soul and connecting you back to an ancient, powerful code, your Menstrual Cycle.
If you did or do struggle with your own cycle, have daughters, sisters, nieces, friends, who experience Menstrual Issues such as Endometriosis, PCOS, PMDD, PMT, Pain, etc this book is a MUST read.
Linking in with much new research on the benefits of cycle syncing for a woman, and enabling us to reconnect with our own power.
Please give it a read if you can.
March Endometriosis Awareness