Jules Sports Massage & Movement Therapy

First SUP race! 🏄‍♀️💨

A 3km technical race at the RNLI Funday at Mudeford Quay last weekend. Huge thanks to The SUP Store for organizing such a brilliant event!

Having only started using a race board a few months ago, stepping up to the start line alongside experienced BaySUP paddlers was a huge step outside my comfort zone. Held my own and loved every second.

Proof of what happens when you just start! ✨

Biggest thanks goes to Scott Ford for all the coaching, encouragement, and letting me borrow his awesome race board over the last few months. 🤩

Thanks for the great photo Wade Hindell

"Your life does not get better by chance; it gets better by change." – Jim Rohn
If we don’t like where we are, whether it’s with our health, fitness, or how we feel day to day, we have the power to change it.
It doesn’t always need to be huge steps.
Small, intentional actions add up, booking that first massage, booking that first class, starting that walk, doing that one exercise, choosing to prioritise your wellbeing.
Change starts the moment you decide to do something different.
And that’s where progress begins. 💫