Manos vlog in uk
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Hi Iam Manori ❤️iam a proud srilankan nurse living in the UK 🇬🇧 and a blessed mom of three wonderful boys.🧒 I love my sharing my journey of motherhood,nursing life cooking 🧑🍳 and everyday family moments through my vlogs❤️
🐙 1. Simple # Octopus Curry
A flavourful curry using octopus simmered in coconut milk, spices, onion, garlic, ginger and tomatoes — classic comfort seafood curry.
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Spicy Egg Piri Piri Rice 🌶️🍳Quick and easy 5-minute recipe 🍚Perfect for busy moms!
Classic Three-Bean Salad
Ingredients
• 1 can kidney beans, drained and rinsed
• 1 can chickpeas, drained and rinsed
• 1 can green beans (or 1½ cups blanched fresh green beans), chopped
• ¼ cup red onion, finely diced
• ½ cup cherry tomatoes, halved
• 2–3 tbsp chopped fresh parsley
Dressing
• 3 tbsp olive oil
• 1½ tbsp red wine vinegar (or lemon juice)
• 1 tsp Dijon mustard
• 1 tsp honey or maple syrup
• Salt and black pepper to taste
Instructions
1. In a large bowl, combine beans, onion, tomatoes, and parsley.
2. Whisk dressing ingredients separately.
3. Pour over salad and toss well.
4. Chill at least 30 minutes before serving.
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Address
Portsmouth
