Waters Edge Beauty

ℹ️ EARLIER WASTE COLLECTION NEXT WEEK
Due to the Amber heat health alert, all waste collection rounds will start earlier next week so our crews can avoid working in the hottest part of the day.

Please:
- Put your bins out by 6am on your collection day, or
- Put them out after 7pm the night before

The Amber heat health alert means there is a risk to health, particularly for older people, young children and those with existing health conditions.

You can find advice on staying safe in hot weather on the NHS website or at:
👉 https://ow.ly/e94T50Z3cso

Thank you for your support.

Edge Health wellbeing And Aesthetics.



we will be exhibiting our brand drwellness.uk at the portsmouth john pound centre tomorrow from 10-4.30. we offer the smoke free me to stop va**ng and smoking, Aswell as the weightloss supplaments. Gluslim.
If you would like to pop in and see us, come on down for a chat see how you can benefit, or your business. If in the health and wellness industry, hotels, salons, spas, clinics or hair salons. or university campus. Please email me at [email protected] if you would like to find out more and cant make it.or call me on 07468 568765

Emepelle.Innovation.help rejuvenate, restore, and rebalance skin effected by menopause. A decline of estrogen.which naturally occurs in our body. Causing symptoms such as night sweats , hot flushes. And other effects of the skin and body.. not being aware of the affect is has on collagen loss. And skin ageing. Women look for treatments available to them. Hormone replacement therapy.

cosmetic treatment options emenpelle features MEP Technology oestrogen a group of3 steroid hormones.estradiol,estriol, and estrone. produced by ovaries,estradial is the prominent oestrogen steroid.it produces
EMEMPELLE MIMICS ESTROGEN
Activating receptors can benefit the skin systemic affects we know this because prescription clinical treatments of menopausal symptoms activate oestrogen receptors at the sit of their treatment and other areas of systemic affects.

collogen is in a variety of treatments topical prescriptions also accelerates wound healing & decreases inflammation.
Emenpelle innovation for skin affected by menopause, featuring MEP technology. reinvigorate the natural functions of the skin. targeting the root cause. MEP is a cosmeceutical ingredient, a non hormonal oestrogen skin receptor stimulator, it works only on skin cells to promote and activate new receptors., to restore the natural function. of the skin affects. to improve all the ageing processes, applied topically converted to an active metolite. if it enters the blood stream., with no other side effects in the body systems.

we use a serum, fast absorbing, and oil free., for morning use. Peptides, and hyaluronic acid with ingredients. which reinvigorate the skin.
night cream, nourish and restore, high strength retinoids. Peptides and niacinamide. to repair.

speak to us today to order yours. check it out for yourself.

contact us on 07468568765 [email protected] message on social media posts. and we can connect you with this product.

calculator fitness testing assessments include.
lung capacity,strength,bodyfat,pulse, and blood pressure, weight and height,measurements,flexibilty, assessing posture. types of exercise, aerobic,anarobic, isometric,, isotonic, and isokinetic. to improve physical fitness, muscle strength, and tone, and assist in slimming. manage expectations and capabilities. looking at lifestyle. exercise is enjoyable. do you you smoke, drink known health aliments.
look at what your body mass index is and where it should be. Find a calculator,
what can you blow on a peak flow metre, your resting pulse around 74bpm. high blood pressure is called hyper tension, a laying and standing bp is useful. if low blood pressure, you may feel dizzy, cold hands or feet. high bp can lead to other serious health complaints.. exercise reduces stress, tension, and anxiety.

this is part of some of our tretments,depending upon, which areas are to be treated, and form part of our initial consultations.

,

Food is our fuel, this gives us energy. This keeps us functioning. How much of what types of foods we require. Food is essential for us all. take into account age, size,activity,physical and other factors..our body use calories evryday, even when asallep we need around 1,450, 1 hour dance will use 325 .. the food groupsmeat fish,diary,fruits and vegetables,cereals,fats, nuts and seeds.are all part of our food groups proteins, carbohydrates,, fats,vitamins and minerals.. we also need water., which is found in foods too. cut down on refinedfoods, sugars, animal fats
ahealthier pattern of eating, make achart. see your own pattern. and make the changes. why are you eating, is it becase you are hungry, meal times, frequency types of foods, effects of eating, and position eaten in. ingredients that look and smell fresh., noot wilted indicating amineral deficuency not as much red meats, eat white and fish . eat fresh veg and fruit raw., boiling veg destroys the nutrients., no deep tried , boil oor steam cook is healthier., cook foods withoutadding fat

avoid additives. emulsifiers,stabalisers, artificial colourings and flavourings, preservatives.. we do not know the long tern effects on our health. evidence linked to allergies. hyperactivity.. some countries these are banned.

1gram of carbs=4 calories
1gram protein=4 calories
1gram f fat=9 calories.
we need a metabolism to aid combustion.
which diets to try, and calorie counting.
and the all new weight reducing drugs, more available before any bariatric surgery should ever be considered. These supress appetite, not a food substitute. effective, when used properly., although there are drawbacks., alter eating habits, or pile weight back on.

effective, helps us recognize faults. alignments in posture. this could be the reason we don't treat you, and instead refer you to your gp. figure faults can be just because of a postural problem. Why we carry out a figure analysis?
first is the importance, and the reasons we do this .for patients and clients.
so lets deep dive...
prior to any treatment in any medical setting salon spa, and gym.
faults which are not to be treated , are referred to your gp.. not all figure faults are because of posture.
we first check for range of movement, posture and figure faults, may be corrected..
good posture depends on muscle tone. Women have a higher ratio of fat to men.
posture exercise and diet can change the overall shape.one factor which will not change for you, I hereditary, the characteristics. 3 types are endomorph, ectomorph, and mesomorph. which do you fit into.
we look at general health, any conditions, operations or medications. Nutritional habits and exercise.. we will measure height and weight, pulse rate, and blood tension in muscles can show us the stress levels felt. as well as injury or figure faults. Muscles never completely relax. Bad posture can be corrected. with effort and exercise. we have 33 bones in our spine,.
to help we can use heat, and masage,physio, chiropractors,asteopath, before seeing an orthopaedic consultant. be self aware which is needed.

This can be booked in as an initial consultation, and deep dive further.
contact us on email [email protected], or call on 07468568765. message us or book .
.

A happy customer.

with spring and summer on its way. why not get your self some bling. Tooth crystals have been making a come back for some time. its all the craze. get yours choose from a silver, a coloured or even a gold crystal. prices vary from £15-£35 they can last a month or even a year contact us now to book on 07468 568765 or email [email protected],uk or book online

Smoke Free Me.
Best For: Light / Occasional Smokers

Take your first confident step toward quitting. Quit Well helps you understand your smoking habits, set realistic goals, and begin your smoke-free journey with guidance and motivation.

What You'll Get:

Pre-Treatment Evaluation
Profiling & Goal Setting
Treatment Options Good Salon Guide Regular price£75.00
Best For: Casual / Social / Occasional Smokers

Get professional insight before you quit. Breathe Easy combines detailed health evaluation and a telehealth session with your wellness coach to create a customised quitting plan.

What You'll Get:

Pre-Treatment Evaluation
Profiling & Goal Setting
1 x Telehealth Consultation
Treatment Options Guide £99.00

other treatment options are available.
contact us here at [email protected]. or call on 07468 568765 discover how we can work together .