Wellbeing Harmony

A few snippets from my beautiful summer Beach Sound Bath Sessions 😍🌅

These were such a beautiful blend of nature and sound. This year was a trial run and they were so popular, thank you so much to those who joined me. I'm also sorry to those who I had to cancel or reschedule due to the weather.

They will definitely be back next year 😊 and I will be investing in wind shields, there be more sessions and from other outdoor locations.

My Sound Baths have now moved back indoors at Titchfield and Gosport.
Link in bio for details and bookings

My October Events!

Join me for a beautiful candle lit Sound Bath, to Relax and Recharge.

Book your space and treat yourself to the soothing sounds and surrender to stillness.

Wind Down Friday Sound Bath Session
📍The Yoga Being Studio Gosport
📅 2nd October
🕢 7.30pm - 8.30pm
💷 £12pp
Theme ~ Autumn Season 🍁

Time out Tuesday Sound Bath Session
📍Titchfield Community Centre
📅 13th October
🕢 7.30pm - 8.30pm
💷 £12pp
Theme ~ Autumn Season 🍁

Full Moon Sound Bath Session
📍The Yoga Being Studio Gosport
📅 Tuesday 27th October
🕢 7.30pm - 8.30pm
💷 £12pp
Theme ~ Hunter Full Moon 🌕

Pre booking is essential on bookwhen.com/wellbeingharmony

I look forward to welcoming you onto a session soon 😊🙏

Sound Healing 🎶

It's not just listening to the sounds, it's so much more than what you hear...

It's something you feel through your entire body...

A vibration is moving through you, gently influencing your mind, body and soul.

The sound waves from the instruments cause micro vibrations within the body, working on a cellular level, gently transforming. To sooth, calm and rebalance.

Sound Baths are more then just Sound.

When's your next Sound Bath Session?

Private Sound Bath Sessions!

✨ Private sound Baths are a shared space to be together, to rest together.

✨ A shared space with people you love, people you trust and people you want to just be with.

✨ Beautiful things happening when you come together in a shared space with the people you choose.

The Softening and letting go is magical.

These are perfect for a girls night in, date night, a special celebration or occasion. I offer these from Gosport & Titchfield, and have lots of different optiontial add ons.

For more details please contact me directly on [email protected]

Friday Wind Down Sound Bath Session 😴🎶

Join me for a moment to Pause, Relax and Recharge at the end of a busy week.

A sound bath is more then relaxation, it's a deep rest for your nervous system and just what your body needs an end of the week Reset. A moment that's entirely yours, to take a deep breath and surrender your whole body.

Give yourself the gift of a peaceful evening Reset.

Relax, Breathe and be Bathed in Sound

📅 Friday 18th September
📍The Yoga Being Studio Gosport
🕢 7.30pm - 8.30pm
💷 £12pp

The theme for this session is Cleansing, perfect for the transition from summer to autumn.
For further details of the session please visit my online booking page.
Pre booking is essential link in bio or visit bookwhen.com/wellbeingharmony

I look forward to welcoming you onto the session 😊🙏

Hello September 🤎🌾🌼

As we step into a new month, let's embrace the change of seasons, fresh opportunities, and the promise of new beginnings.

What's on this month!

Sound Baths are now back indoors, after the beautiful summer beach sessions.

After a busy summer with lots of plans and long days, it's now time to slow down and breathe...

Give yourself the gift of a well deserved peaceful reset with a sound bath session.

Time Out Tuesday Sound Bath Session
📅 Tuesday 9th September
📍Titchfield Community Centre
🕢7.30pm - 8.30pm
💷 £12pp

Wind Down Friday Sound Bath Session
📅 Friday 18th September
📍The Yoga Being Studio Gosport
🕢7.30pm - 8.30pm
💷 £12pp

Pre booking is essential on bookwhen.com/wellbeingharmony
Link in bio

⭐ End of Summer Offer on all 121 Sound Sessions!
⭐ NOW £38.50!
⭐ Usually £55!
⭐ Use code SUMMERSALE

Offer only avaliable until the end of September with limited spaces!

For details and bookings please visit wellbeingharmony.jena.site
Link in bio

I look forward to welcoming you onto a session soon 😊🙏

Wellbeing Harmony

My New Working Hours from September.

Tuesday, Friday & Saturday

As a new season begins, it brings changes with it.

I am now working full time hours at the spa for a few months to cover maternity leave. This is also to help me & my husband save to move next year. Which will bring my dream work space with it.

I will be available on my days off for private work, this will only be a day per week, so I have the right balance of work and rest.

Sound Bath Passes!

Because self-care works the best with consistancy...

Even if it's 1 session per month, that's 12 sessions a year...

60 minutes of stillness, 12 hours of deep Relaxation...

1 session a month, 12 times a year you made this time for you!

Passes available are;

⭐ Course of 3 sound bath sessions ~ £30 saving of £6! (gives you 1 sound bath half price!)

⭐ Course of 5 sound bath sessions ~ £45 saving of £15! (gives you a free session and more!)

Passes are available for all my upcoming Sound bath sessions and visit my online booking system to purchase.
Link in bio or go too bookwhen.com/wellbeingharmony

I look forward to welcoming you onto a session soon 😊🙏

Wellbeing Harmony ~ Aromatherapy Essential Oil Blend

Summer Season ☀️🌻🏖️💛
Is your Ovulation Phase

Your cycle has 2 main phases related to the moon cycles, the new moon and full moon.
🌑 New Moon is the North Pole of your Menstruation phase, your attention is drawn inwards.
🌕 Full Moon is the South Pole of your Ovulation phase, your attention is drawn outwards.

Your Inner Summer season you are at your peak of your cycle, with blooming energy and confidence. The pole of Ovulation you embrace the energy of the sun and a full moon, you are on top of the world.

My inner Summer blend of essential oils support your mind, body & soul during this phase.
It will help you move through this phase with high energy, clarity and focus.

I use my aromatherapy blended oils for my womb Journey Massage. After treatment you will receive a small bottle to take home.

You can try this blend at home for yourself by adding 1 or 2 drops of each oil either into a carrier oil base or even straight into a bath 🛀

If you would like me to send you some to try please contact me and I'll send you a free sample 💛

Time out Tuesday Sound Bath Session 😴🎶

Join me for a moment that is entirely yours, to take a deep breath and surrender your whole body.

With the beautiful Sounds and Vibrations, the flickering candle light, this is your time to Relax and Recharge.

Give yourself the gift of a peaceful evening reset.

Relax, Breathe and be Bathed in Sound

📅 Tuesday 8th September
📍 Titchfield Community Centre
🕢 7.30pm - 8.30pm
💷 £12pp

The theme for this session is Cleansing, perfect for the transition from summer to autumn.

For further details of the session please visit my online booking page.
Pre booking is essential link in bio or visit bookwhen.com/wellbeingharmony

I look forward to welcoming you onto the session 😊🙏