The Mandala Yoga Studio Preston

Gorgeous hot, sweaty Ashtanga Yoga🔥

Keeping it cool, calm and collected tonight for our Lotus Flow Vinyasa Yoga ✨ Slow and spicy 😍
Lush moves, tunes and intention for high vibes that make us feel even more joyful and grateful for this life🥰

Ooo beautiful beings, holidays are lovely but I so love coming back home to our wonderful community who hold this space for helping us to nurture, grow and connect 🙏

Since arriving home on Friday I've had the joy of sharing...
✨Ashtanga Yoga
✨Yoga for Stress Relief
✨Massage
✨Aerial Soundbath
✨SoundLounge Soundbath

So grateful to share space, energy and intention with you all in movement, touch, stillness and sound 🙏

For the record, I'm always happy to add extra time to a massage booking if I have time and I usually leave an hour between bookings...So when you're on the table and wishing you'd booked longer, just ask ❤️✨

Consecutive clients "Can I add 30mins to the massage?" ... Absolutely yes, keep the bliss going ✨

Beautiful humans....40mph gusts all night in the van on a cliff 😂 Thank goodness for Pranayama and Avidya meditation 🫣

So I've blown back in on the winds and I am so excited about being back in the studio with you all again from tomorrow 😍 Lots of love and huge thanks to Kathryn and Anna for covering classes 🙏

Health is about much more than the body and Yoga is about much more than the body shapes. It's waaaay more than that ✨

Yoga is also meant to help us to live more joyful, confident, contented, happy lives with less worry and fear...every day ❤️

Every yoga class I teach aims to help every human feel better not just during the class, not just that evening; but to build the skills to live as happy, healthy and joyful as possible every day....building health in body, mind and relationships 🥰

If you've not already joined us, come and find out what it feels like to practice yoga rooted in the 8 limbed tradition...Clue, it feels like joyful, calm, confident abundance ❤️❤️❤️

Beginners and experienced yogis all always very, very welcome.

Lots of love, Emma xx

Health is about much more than the body and Yoga is about much more than the body shapes. It's waaaay more than that ✨

Yoga is also meant to help us to live more joyful, confident, contented, happy lives with less worry and fear...every day ❤️

Every yoga class I teach aims to help every human feel better not just during the class, not just that evening; but to build the skills to live as happily, healthily and joyfully as possible every day....building health in body, mind and relationships 🥰

If you've not already joined us, come and find out what it feels like to practice yoga rooted in the 8 limbed tradition...Clue, it feels like joyful, calm, confident abundance ❤️❤️❤️

Beginners and experienced yogis all always very, very welcome. Lots of love from a very windy Anglesey where it officially feels like 8c and see you all on Friday xx

😍Ready is a myth.... 😍 On a coastal walk yesterday I wanted a swim 👙 but didn't have swim things, no bra, so fully clothed swim it was. Much better than missing out on the joy.

I'm back on July 3rd, so if you're thinking of starting your yoga journey join me....don't wait for a mythical 'Ready'...

From a woman who swims fully clothed and then realises she can't find her husband on the beach because he's also holding her glasses 😂 It always works out ok 😂