The Mandala Yoga Studio Preston
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The Mandala Yoga is Preston's first and only dedicated Yoga Studio & Massage space. Beginners always welcome. From gentle Hatha yoga to energetic Ashtanga yoga.
With 10 yoga classes in Preston city centre every week from gentle to strong. Highly qualified teachers, friendly vibes, gorgeous space. Welcome to our beautiful Yoga Studio in Preston’s city centre. From graceful Aerial, to strong & soulful Mindful Vinyasa. Welcome to yoga that truly is beyond the ordinary. Come as you are to breathe, move, and nourish body, mind and soul. Lead Yoga Teacher and Studio Director Emma, was trained by world renowned John and Lucy Scott and teaches many yoga teachers. She is a Senior Yoga Teacher and is respected throughout the area and beyond as a soulful, kind and highly knowledgeable yoga teacher. When choosing Mandala for your yoga journey you know you are in safe hands and are joining a welcoming, non-judging community where all are welcome.
Yoga Curious? 🧘♀️
Don't know where to start? 🤔
Here's a guide...👇
I often see posts asking for Yoga Beginners classes, but yoga isn't a one size fits all thing.
Choosing a style of yoga that matches your vibe with a great teacher who can adapt the class to each person is more important than choosing a class solely for beginners.
So here's a quick guide to the styles that are suitable for beginners here at Mandala Yoga in Preston city centre to help you choose the style that you will love...
18/09/2026
It’s an honour to take a scientifically backed approach to ancient traditions 🙏 Massage and Yoga with consideration of the whole person…body, mind, energy, nervous system…meeting the whole human exactly where they are with an intention that the human feels so much better during and after their time with me ❤️
No cookie cutter approaches, no one size fits all - every human as a person with a history and many elements of their being 💫🙏
Massages - Mandala Preston Massages Archive - Mandala Preston
16/09/2026
🎉🎉🎉Yogis Social...Quiz Night! 🎉🎉🎉
Our next social (it's been a while!) will be this 👇at the excellent Chew's Yard a 10min walk from the studio.
If you know where it is you can meet us there, or you can walk up with me and fellow Thurs class peeps from the studio when I finish Lotus Flow so around 7:10pm
Important Info
💰The quiz is £2 per person cash to be paid to the quizmaster
🍕Delicious food is available and I will be eating as I will be very hungry
📅Please book through the timetable so that I can book a table big enough
🚗There is parking opposite Chews Yard
I look forward to quizzing with you :)
https://momence.com/l/8Mh4aXA6
14/09/2026
Update….fully booked again 🏃Run don't walk!!! 🏃⏰
We've had a cancellation for our Yoga Retreat in November and so have a Single or Shared Twin occupancy room available.
⏰Our retreats book up a year in advance, so you can be certain of a fabulous time...think yoga, hot chocolate around firepits, sauna, canoes, meditation, breathwork and delicious food!
If you would like the spot(s) pop me a message....
*Fully Booked* Yoga Retreat: Nov 13th - 16th 2026 - Mandala Preston A beautiful immersion into your yoga practices on a 200 acre estate in mid-Wales.
4 Yoga styles at our Preston Yoga Studio to get you through the autumn and winter
09/09/2026
Andy was a beautiful, gentle soul, a true gent with a kind heart and always with a ready smile. A chat with Andy was always a delightful way to slow my route to the studio. He will be missed by many 🙏 x Joey Afrin Black
The 'Ber months are here 🍂 Don't hide on the sofa...here are 6 ways Prestonians can lean into the bliss of the season...🥰
✨1: Gentle Yoga - candlelight, gorgeous playlists, blankets
✨2: Hot Stone Pure Bliss - a lush massage experience starting with a foot wrap and ending with a face massage
✨3: Energising Yoga - shake off the heaviness and invigorate body & mind
✨4: Personalised Massage: No cookie cutter sequences here, from gentle to contouring to deep tissue
✨5: Aerial Cocoon Sounbaths - THE season for flowing in a hammock in a fairy-lit room for sure!
✨6: SoundLounge Soundbath - two blissful hours cocooned in our SoundLounge on comfy loungers listening to the soothing crystal bowls and Himalayan Bowls, followed by chocolate and tea...
No need to dread the Ber months, lean into them with us at your oasis of bliss in the city centre, find us behind the bright teal door ❤️
Edited · 1 m
08/09/2026
There's a reason Mandala Yogis show up consistently....Because it feels SOOOOO GOOD and not just during and immediately after practice...I don't think anything can beat that post Savasana feeling at the end of class...but...
It feels good during our every day too...Yoga taught in-line with the Ashtanga Yoga principles (and our Lotus Flow and Mindful Flow are taught in-line with these principles) helps us to become stronger, more peaceful, more alive, more open, more flexible and to generally live with greater ease in body, mind & relationships...
We don't NOT show up because we feel weak, tired, angsty, stressed, because we know that it's these days we need the practice even MORE. We show up consistently, not perfectly.
Join us weak, tired, angsty, unfocused, stiff, sad, anxious...and we will meet you exactly where you are without expectation or judgement.
See you on the mat...
28/08/2026
Still proud to be a BAST Alumni 🙏
I trained 9 years ago 🫣 for 2yrs, in the British Academy of Sound Therapy method and I continue to undertake CPD.
The method is rooted in science and uses specific musical intervals, instruments, harmonics, pacing, volume, orders and more..to elicit deep relaxation and reflection ✨
In an age of fast, short intensives and online trainings I still prefer slow, intentional in-person trainings over a long period of time so that I can best serve my clients and community ❤️
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Address
18 Derby Street
Preston
PR11DT
Opening Hours
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 7:30pm |
| Saturday | 10am - 12:30pm |
| Sunday | 4pm - 7:30pm |