Noble Sports Massage

Sports massage therapist needs a strong back and shoulders in order to prevent injury in their profession and to be able to give you that deep tissue massage.

What is your workout today? Ps. Don’t forget to do your stretches

This morning I dusted off my road bike and had my first slow, yet very enjoyable bike ride this season, cycling at the beautiful West Berkshire countryside. The best medicine for life definitely is exercise with a friend! We might not have been the fastest (because of me!), but we had such a good chat en route.

Returning back to your exercise routine or starting a new one?
Have you signed up for a sportive and set up a training program?
Perhaps January is a busy month at work, meaning long hours working at your desk or doing physically challenging work?
Sports massage is proven to help with recovery, prevent injury, enhance performance and improve flexibility.
It is also an excellent tool that can help with mental relaxation and pain relief.

Get in touch
[email protected] or call 07557385530

Pre holiday massage, anyone? I am going to be on holiday in the beginning of August, which is why I’ve opened up some extra last minute massage appointments for this week. Get in touch to get your summer massage!

I grew up in Finland, my home was a 5 minute walk through the woods to a big lake with a beach and many large rocks to sit on. I now feel so privileged to live in a village right next to the beautiful river Pang. This is my place of peace, relaxation and reflection. ❤️