IKM Sports Massage & Therapy
Level 3 Sports Massage Therapist specialising in deep tissue massage ✔️
✨ Exciting new IASTM tools arrived today! ✨
I’m looking forward to adding IASTM ( Instrument-Assisted Soft Tissue Mobilisation) to my sports massage treatments to help support:
🏃♂️ Improved tissue mobility
💪 Reduced muscle tension
🦵 Increased range of motion
⚡ Better movement & recovery
🙌 An effective complement to hands-on massage
Can’t wait to put them to work! 🔥
Who’s exited to try these!? Comment below!
Who can relate tho this!? 🫣 🍑
Tight glutes can affect your movement, mobility and performance 🍑💥
Glute release helps reduce muscular tension, improve range of motion and keep you moving efficiently!
Book your session, release the tension and get back to moving at your best. 💪🍑
will be feeling the effects later 🫣
worcestershire
05/08/2026
⚠️NEEDLE WARNING⚠️
Not every ache needs the same treatment. 💪
Muscle taping, acupuncture, and dry cupping can help:
✔️ Reduce pain
✔️ Ease muscle tension
✔️ Improve movement
✔️ Support recovery
The right treatment, tailored to you, so you can get back to doing what you love. 🙌
Drop me a message today to book yours! 💪🏼
18/07/2026
Message me today to secure yours ‼️
04/07/2026
Busy start to this Saturday morning! 💪🏼✨
One thing I've learned about being self-employed and running your own business is that "working hours" don't always go to plan 🤣. Early mornings, late evenings, and answering enquiries over coffee have definitely become part of the routine!
That being said, I couldn't be more grateful for how my business is growing week by week. Waking up to lots of new client bookings this morning has made my day, and I'm so thankful for everyone who continues to support my small business. 🫶🏼
If you've been thinking about booking in, whether it's for an injury assessment, sports massage, rehabilitation, or simply to help with those everyday aches and pains, I'd love to help.
If you'd like to book an appointment or just have a chat to see if I'm the right fit for you, please don't hesitate to get in touch! ✨
📧 [email protected]
03/07/2026
I feel incredibly lucky to have such fantastic clients, many that have become friends along the way 🙏🏻
Being a sports massage therapist isn't just about helping someone feel better during an an appointment, sending over a rehab plan, and leaving them to it. It's about helping people become the best version of themselves again. It's about creating positive habits that support not only their physical health and performance, but also their mental wellbeing. ❤️🩹
Building genuine relationships with clients doesn't make you unprofessional or mean you're overstepping boundaries. For me, it's about making every person's experience feel personal, supportive, and tailored to them. That's where real progress happens, and it's one of the most rewarding parts of what I do.🫶🏼
Receiving little gifts, like these beautiful flowers, is so lovely and such a reassuring reminder that I am doing my job to the very best of my ability. I never take the trust and support of my clients for granted, and I'm so grateful to be able to do what I love every day.🥹❣️
31/05/2026
EXCITING NEWS! 📣
For the first time in 2 years, I am officially taking on NEW clients at IKM Sports Massage & Therapy! 🥳
To make appointments more accessible, I’ve expanded my availability and will now be working:
🗓 Monday – Wednesday: 9am–8pm
🗓 Friday: 9am–4pm
🗓 1 Saturday per month (pre-bookable)
Whether you’re struggling with an injury, training for an event, recovering from exercise, or simply looking to improve mobility and reduce aches and pains, I’m here to help. 💪
📍 Redditch
Appointments are limited and already filling up, so if you’ve been thinking about booking in, now is the perfect time!
🤍 Please like, share, and spread the word!
📩 DM me to book or enquire.
Isabelle 🫶🏼
g new things coming IKM 🫣😭✨ comment below your ideas 👀 Isabelle Monk
24/03/2026
A much-needed self-care morning 🤍
I’ve been dealing with an ongoing bicep/rotator cuff injury that’s affected my range of motion, strength, and caused a fair bit of pain in both work and daily life.
It hasn’t been easy but with support from some other incredible therapists and consistent treatment at home by myself, I’m finally starting to feel like I’m on the mend. ❤️🩹
Today’s session was all about dry cupping, helping to boost circulation, support the body’s natural healing process, and improve ROM. The relief is pretty instant and exactly what I needed before a day of appointments. 💪🏼
Dry cupping is definitely becoming a regular part of my recovery routine 🙌
Curious if it could help with your injury or recovery? Drop me a message and let’s chat 💬
24/02/2026
Another day being as busy as ever and loving every second of it 🥺✨
7 client day🫶🏼
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Redditch
B97
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