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Deep tissue/sports massage
Small group sessions and one2one PT - Muay Thai and boxing coaching available
08/04/2024
Group training sessions at our Bletchingley based facility…. Message for info
01/04/2023
30/01/2023
on 25th february @12:00-13:30
14/12/2022
As we’re approaching the end of 2022 have you got your excuses ready? I’m too unfit! I’ll stop smoking tomorrow…! I need to lose some weight first ….! I can’t do it!…. . New year / new you resolutions are a cliche that never changes . If you really want to make some changes, get fit/fitter.. lose some weight , simply get healthier and have fun doing it…….DONT WAIT! Don’t put it off , make time for yourself… and we will love helping you … we offer One2one personal training , shared two2One sessions , and two weekly small group sessions ….get in touch and see what we can do for you ! Happy Xmas 🎅
20/06/2022
Pre and post event sports massage
23/05/2022
Wednesday nite fit2fight at OFT300club: 18:30-19:30 boxing bag intense cardio workout
Message for info/booking
04/04/2022
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