Reigate Wellbeing Centre Church Street

DON'T LET HAY FEVER STEAL ANOTHER SUMMER ...........

If antihistamines aren't giving you enough relief, acupuncture may help reduce the impact hay fever has on your daily life.

Safe, natural and evidence-informed, acupuncture can complement your usual treatment and help you enjoy walks, gardens, picnics and time outdoors again.

Our experienced acupuncturist, Nicci Van Dyk, offers personalised treatments to help support you through the hay fever season.

Research has shown that acupuncture alongside usual care may improve hay fever symptoms and quality of life.*

https://www.reigatewellbeingcentre.com/services/acupuncture

Or

Click the Book Now button to book your appointment and start enjoying summer again.

📍 Reigate Wellbeing Centre
Church Street, Reigate

*Brinkhaus et al. Annals of Internal Medicine (2013), involving over 400 participants.

Reigate Wellbeing Centre Church Street

A little bit of fun...
We couldn't resist putting our own spin on the brilliant Erling Haaland advert from On the Beach. Huge credit to them for the inspiration.

So, Erling...
Seven World Cup goals. Two against Brazil. Not to mention all that Ro!
You look exhausted.
That's why we'd like to offer you FREE massages for life.
There's just one condition...
The first one has to be this Saturday afternoon after 4pm.
On a totally unrelated note, Reigate is only 4,500 miles from Miami. 😉
The offer is waiting whenever you are.
Loads of love,
The Team at Reigate Wellbeing Centre www.reigatewellbeingcentre.com

With thanks to the brilliant team at www.onthebeach.co.uk for the creative inspiration behind this post.

Feeling the heat this week?

Come and have a snooze in our air conditioned rooms.

While you’re here, help yourself to Craniosacral therapy, Massage therapy, Fascial unwinding.

Can’t choose, ask me to combine them specific to your needs.

They help release the nervous system, reducing pain and improving movement and a sense of ease in your body.

Great for:

Back pain
Migraines & Headaches
Shoulder and neck tension
Hip and knee issues
Ankle and foot pain.
Anxiety, chronic fatigue & fibromyalgia.

Not sure?
Drop a comment below and we’ll get in touch.

Book in with Carmen Makepeace here: https://reigatewellbeingcentre.com/practitioners/carmen-makepeace/

This week I treated myself to a 90 minute sports massage with rehab exercises with Francesca and wow! She really knows her stuff. A thorough initial consultation and posture assesment followed by a great massage with focus on the problem areas and finishing up with demonstration and print out of the exercises she recommends I do to strengthen my injured ankles and shoulder. Already booked in again 🤩

Reigate Wellbeing Centre Massage, Pilates, Acupuncture, Counselling, Health & Nutrition in the heart of Reigate. Expert practitioners dedicated to helping you regain control of your health and wellbeing.

Come and re-charge on Festival Sunday with a specially curated, nurturing session from the team at Reigate Wellbeing Centre!
Letting Go Into Creativity is a two-hour wellbeing workshop for anyone who wants to step away from pressure and overthinking, and reconnect with creativity in a more natural way.
Across four gentle guided practices: sound & toning, emotional release, qigong-inspired mindful movement, and deep relaxation, you’ll be invited to listen inward, let go of tension & expectation, and explore what creative flow feels like when there is less striving and more space.
Suitable for adults 18yrs+. Please come dressed in comfortable clothing. All equipment will be provided.
This session will take place at Somers Halldownstairs in the Main Hall.
Tickets are £10 per participant. To book a spot click here:
https://www.ticketsource.com/reigate-summer-festival/reigate-summer-festival-wellbeing-workshop-letting-go-into-creativity/e-grrvbr

Step out of the busyness of the festival and into a calmer space with a 20-minute one-to-one taster session at Reigate Wellbeing Centre, 40-44 Church Street, Reigate RH2 0AJ 📍
Each session is designed to help you slow down, release tension and reconnect with a calmer, more open state, where creativity can flow more naturally. Choose from therapies including: massage, craniosacral therapy, reiki and EFT. 💫

Click here to book:
https://reigate-wellbeing-centre.uk2.cliniko.com/bookings?business_id=1971634599071064811&appointment_type_id=1971126015451210639

Preparing for competition demands discipline, consistency and recovery.
Francesca understands both sides of performance - as an athlete and as an Advanced Clinical & Sports Massage Therapist.

Sports massage can help:
✓ Improve recovery between sessions
✓ Reduce muscle tension
✓ Maintain mobility
✓ Support training consistency

When your body works hard, recovery becomes part of the programme.
Francesca works with clients to help them feel, move and perform at their best.

Book your appointment here: https://reigatewellbeingcentre.com/practitioners/francesca-everett/

Train hard. Recover smarter.

Reigate Wellbeing Centre Massage, Pilates, Acupuncture, Counselling, Health & Nutrition in the heart of Reigate. Expert practitioners dedicated to helping you regain control of your health and wellbeing.

As an aerial artist and dancer, Katerina asks extraordinary things of her body every day.
Flexibility, strength and control don't happen by accident. They rely on consistent recovery and expert body care.
Clinical and sports massage helps maintain movement quality, reduce overload and support performance when every movement matters.

Book a Sports or Clinical Massage Assessment at https://reigatewellbeingcentre.com/practitioners/katerina-stojanovic/

Supported by the clinic's specialist sports and clinical massage team

Reigate Wellbeing Centre Massage, Pilates, Acupuncture, Counselling, Health & Nutrition in the heart of Reigate. Expert practitioners dedicated to helping you regain control of your health and wellbeing.

Can't wait to have the brilliant Katerina join our team at Reigate Wellbeing Centre - highly recommend booking now whilst she has availability https://reigatewellbeingcentre.com/practitioners/katerina-stojanovic/