Muscle medication

Renovation is done…. Who wants the reveal ?

Proof that not every sports massage session needs to leave you feeling battered 😂

Sometimes, your body needs a gentler approach — some assisted stretching, a good chat, and a bit of cupping to encourage blood flow and help those muscles relax.

As you can see, Blake definitely isn’t in excruciating pain here… he’s still managing to talk at completely normal levels 🤣

Yes, some of my treatments can be pretty harsh when they need to be, but more pressure doesn’t always mean better results. Every treatment is tailored to the individual, how their body is feeling, and what they actually need from the session.

Sometimes we go hard. Sometimes we stretch, cup and chat. It’s never one treatment fits all. 🙌

Mikey and his attitude when I hurt him is unmatched, he doesn’t even laugh at my idiocy 🙄🤣

Get muscle medication upgraded with us 🙈 and .cook really smashed yesterdays day 1 of the Reno out with me, exciting things are coming…🙈

Dan and Jord proper pushed me out of my comfort zone today, happy Friday workout, I can’t walk and my head hurts ×