Stacey's slimmers

When you wear skinny jeans and bodysuit and feel confident it's a non scale victory!!!

Never before would I have wore something like this without wearing jacket etc to cover lumps and bumps

Progress photos are key .... The scales don't always change but the body does be sure to keep progress photos/measurements/ and scale diarys

I'm on my 2nd weigh in and going into week 3 I have lost 5lb total but the inches/body changes show for sure 👌

Raspberry tea and golden syrup porridge for day 3 of plan....

Pop me a message should you wish to be the better version of you...

Summer bodies are made in winter

#1:1

𝑁𝐸𝑊 𝑀𝑂𝑁𝑇𝐻 🪵 𝑁𝐸𝑊 𝑆𝑇𝐴𝑅𝑇 🍂 I absolutely love the start of a new month as it’s the perfect time to turn the page~ start afresh and give it our all for 31 days 🍁 Who’s with me? 31 days on plan… and a stone lighter for Halloween 🎃 🦥Plan your products 🦦3 litres of water 🐿️Weigh in 𝐿𝑒𝑡𝑠 𝐺𝑜 🌲🌾🍃

IM BACK & BACK ON PLAN.... WHO'S JOINING ME????

°⋆ 𝒟𝑒𝒶𝓇 𝓇𝑒𝓉𝓊𝓇𝓃𝒾𝓃𝑔 𝒹𝒾𝑒𝓉𝑒𝓇𝓈... ⋆｡

This post is for 𝐘𝐎𝐔 guys - thinking of returning to me, or maybe you’ve been meaning to book in for a while?

And in 'thinking' I mean you’re saying to yourself:

”Oh jeez... I've not been in a while ’’

“I've put weight back on’’

‘’I've tried so many times now, I'm terrified that she will think I am a failure’’

“I am embarrassed at how much I’ve put on”

These feelings, I know some of you have, make me sad and push YOU away from seeing me and geting back on track...

BUT be reassured, you will be welcomed back with a smile and a hug when that’s allowed again 💕

MOST importantly there is no shame.

𝐈 𝐓𝐎𝐓𝐀𝐋𝐋𝐘 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 (seriously!)

So...

Let's make you that appointment... cause I would love to see you and help you get back to goal ✨

✓𝐅𝐫𝐞𝐞 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬
✓𝐅𝐫𝐞𝐞 𝐭𝐚𝐢𝐥𝐨𝐫𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐚𝐧𝐝 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐞𝐝
✓𝐅𝐫𝐞𝐞 𝐰𝐞𝐢𝐠𝐡 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐭 𝐦𝐚𝐢𝐧𝐭𝐞𝐧𝐚𝐧𝐜𝐞 𝐒𝐭𝐞𝐩
✓𝐀𝐥𝐥 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐬𝐭𝐨𝐜𝐤𝐞𝐝

One of my favorites....

Tikka product combined with my 1 cooked meal (chicken pieces and broccoli)

｡⋆ 𝒟𝑒𝒶𝓇 𝓇𝑒𝓉𝓊𝓇𝓃𝒾𝓃𝑔 𝒹𝒾𝑒𝓉𝑒𝓇𝓈... ⋆｡

This post is for 𝐘𝐎𝐔 guys - thinking of returning to me, or maybe you’ve been meaning to book in for a while?

And in 'thinking' I mean you’re saying to yourself:

”Oh jeez... I've not been in a while ’’

“I've put weight back on’’

‘’I've tried so many times now, I'm terrified that she will think I am a failure’’

“I am embarrassed at how much I’ve put on”

These feelings, I know some of you have, make me sad and push YOU away from seeing me and geting back on track...

BUT be reassured, you will be welcomed back with a smile and a hug when that’s allowed again 💕

MOST importantly there is no shame.

𝐈 𝐓𝐎𝐓𝐀𝐋𝐋𝐘 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 (seriously!)

So...

Let's make you that appointment... cause I would love to see you and help you get back to goal ✨

✓𝐅𝐫𝐞𝐞 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬
✓𝐅𝐫𝐞𝐞 𝐭𝐚𝐢𝐥𝐨𝐫𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐚𝐧𝐝 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐞𝐝
✓𝐅𝐫𝐞𝐞 𝐰𝐞𝐢𝐠𝐡 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐭 𝐦𝐚𝐢𝐧𝐭𝐞𝐧𝐚𝐧𝐜𝐞 𝐒𝐭𝐞𝐩
✓𝐀𝐥𝐥 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐬𝐭𝐨𝐜𝐤𝐞𝐝

Oh i do love a morning chill in the garden... Listening to the birds flicking through social media to see whats been happening in your lives etc with a nice bit of chocolate to start the day 😁

You cant beat a bit of chocolate in bed :)

When you put on an old skirt that is elasticated but the elastic use to be stretched and be this size..... Now no longer stretched or using the elastic at all.... Your winning