Wellbeing Jodie Hall
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13/09/2026
A little update as from the 1st of October there will be a price increase and times for the following treatments..
The Back diagnoses Nervous system massage.
The abdomen lymphatic drainage massage
The full body lymphatic drainage massage
Reiki healing therapy.
JH xx
5 Things Worth Your Money:
1. Reiki Healing
Because being the calmest version of yourself is a pretty good investment.
2. Regular Lymphatic Massages
Because investing in recovery is just as important as investing in productivity.
3. Nervous System Therapy
Because you can’t pour from an empty cup, and your nervous system is often the first place that tells you it’s running low.
4. Morning Meditation and Breath Work
Because how you start your morning often shapes how you respond to the rest of your day. The best start to the morning is the one that makes you feel grounded not rushed.
5. Taking Time For Yourself and Investing in your Wellbeing
Because you can replace phones, cars, and houses… but you and your health is irreplacable.
22/07/2026
✨ SUMMER GIVEAWAY ✨
Summer is such a wonderful time of year, but it can also be one of the busiest. Between entertaining the children, family holidays, work, and everyday commitments, it’s often our own wellbeing that gets pushed to the bottom of the list.
As a little thank you for your continued support, I’d love to give one of you the chance to enjoy some well-deserved ‘you time’ this summer.
One lucky winner will receive a FREE treatment of their choice:
• Back Diagnosis & Nervous System Therapy
OR
• Full Body Lymphatic Drainage
Take some time to reset, recharge, and invest in yourself— you deserve it.
To enter:
✨ Follow Holistic Therapy | Reiki Healer | Massage Skin Specialist
✨ Like this post
✨ Tag a friend in the comments (1 tag = 1 entry)
✨ The more friends you tag, the more entries you’ll receive!
📅 Competition closes Thursday 31st July
🎉 Winner announced Friday 1st August
Thank you all for your continued support, and good luck! ✨
16/07/2026
Every treatment begins with connection, care and compassion. Thank you to everyone who has supported my journey so far. I can’t wait to meet many more of you.
Booking link in bio for all bookings, treatment information and further details… JH X
27/05/2026
Most women are so disconnected from their bodies they don’t realise how much they’re carrying.
These may not be 100% true for everyone - but my clients validate my education and suspicions more than 95% of the time.
Rounded shoulders - your heart has been through something. It felt safer to close around it than stay open.
A breath that won’t drop below your chest - there’s a fear of feeling. Or fully letting go.
Tight shoulders - fear of losing control. You’ve been holding on tightly for a long time.
Tight jaw and throat - things you haven’t said. Truth swallowed. Words that got stuck between feeling them and feeling safe enough to speak them.
Pain in the dominant arm - you’ve been giving more than you’ve been receiving.
Foot pain - you’ve been feeling ungrounded. Like the earth beneath you isn’t quite steady enough to land on.
Your body has been working extraordinarily hard to protect you.
‼️Managing stress and releasing it are NOT the same thing.
When you’re ready for real support, book the Back diagnoses treatment and give your self and your body what it truly deserves.
JH x
17/05/2026
The neck is a highly sensitive bridge between the mind & body. It frequently holds unexpressed grief, emotions that can’t be released and pent - up anger.
This tension is often the physical result of your body’s “fight - or - flight”
Massage your neck daily to see how much your mind and body will release what you no longer need be to hold on to.
JH x
15/04/2026
🧠💦🩸Three systems. One balance.
The vascular system delivers what nourishes the body: Oxygen, nutrients, hormones, and fuel.
The lymphatic system clears what no longer serves it: Waste, toxins, inflammation, and cellular debris.
The nervous system helps the body shift between action and rest.
What’s often overlooked:
When the lymph flow slows, waste accumulates
When waste Accumulates, inflammation rises.
Lymphatic drainage sessions help to reduce swelling, inflammation and water retention, supports the immune function, and enhances your body’s natural detoxification. At the same time, they provide deep relaxation, relieve stress, and restores a sense of calm.
✨Flow, calm, and balance work together.
To find out more about our Lymphatic Draiange flow treatment, book your free consultation today with Jodie Hall.
13/04/2026
Post-op? Your lymphatic system plays a vital role in healing. Correct and gentle lymphatic techniques are a must for post-op (if cleared by your surgeon) lymphatic Draiange massage will support swelling and help with any tissue build up.
We recommend coming in around 3 or 4 days after surgery, or within the first week.
Always follow your surgeon’s guidance but do not neglect this side of recovery.
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