Reece Goodwin Sports Massage
Sports Massage Therapist based in Rotherham
05/09/2026
In heavy training (marathon/event prep): every 1-2 weeks helps manage the extra load and catch tightness before it becomes an injury
Regular training (a few sessions a week): monthly is a solid maintenance rhythm for most active people
Casual/recreational exercise: every 6-8 weeks, or simply when you notice recurring tightness or restricted movement
Post-injury or rehab: more frequent, shorter sessions as advised alongside your physio.
Drop me a message to book!
30/08/2026
Last spot available for next week, drop me a message or comment to book your slot before it goes!
28/08/2026
LIMITED TIME RECOVERY OFFER
Consistency is key when it comes to recovery.
For a limited time, I’m offering a 2-session Recovery Block:
2 × 60-minute sessions
£70
Rotherham
Sessions to be used within 2 months from booking
The aim is simple — rather than waiting until you’re feeling tight, sore or run down, make recovery part of your routine.
Both appointments must be booked at the time of purchasing the Recovery Block.
LIMITED TIME OFFER
Ends next Friday
📩 Message me “RECOVERY” to book.
27/08/2026
Last spot available today! Drop me a message to reserve the space!
Just had a few days off in Cornwall and Brighton — feeling refreshed and ready to get back to it. Got space tomorrow and Friday if you’re due a session. Message me to book!
Tomorrow: 4:00pm & 6:30pm
Friday: 1:00pm
Foam rolling can ease tightness short-term, but it doesn’t address why the tension keeps coming back. A sports massage targets the root cause, not just the symptom.
✉️ Drop me a message to book
Tight shoulders aren’t always a ‘muscle’ problem — they’re often a posture problem. Fixing tension here starts with releasing the muscles that are stuck in that forward position all day.
Drop me a message to book.
Available appointments next week!
15/08/2026
Most people hold a static stretch and think that’s fixing tightness. But if your hamstrings feel tight all the time, stretching alone probably isn’t the issue.
Tight hamstrings are often a symptom, not the cause. It’s usually tension from your glutes or lower back pulling on them - which is why the tightness keeps coming back no matter how much you stretch.
This is one of the most common patterns I see in clients - especially people who sit most of the day or run regularly
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Rotherham