Earl Street Nutrition

👏 Couple Goals! 👏

David & Lucy are both members at Earl Street Nutrition and are doing brilliantly on their weight loss and body transformation journeys. 🙌🏻

One of their biggest strengths is supporting each other at home with healthier meals and positive daily habits. While they’re on the same journey, each plan is tailored to the individual. David has a higher protein target to support his more physically demanding job, ensuring his nutrition matches his lifestyle.

The ongoing support in club plays a huge part in their success. Every 10 visits, we complete a full progress review using our Tanita Body Composition scales, measuring body fat, hydration, visceral fat, muscle mass and metabolic age.

These results help us celebrate progress, make informed adjustments and keep moving towards their healthy body goals.

Well done, David & Lucy! Keep up the fantastic work—you’re inspiring others to see what’s possible. 💚

Our Appointment Diaries are open 👍

For the month of July , we are offering local residents the chance to get a free full-body wellness scan — normally worth £50.

There’s no catch, no obligations, and spaces are currently limited.

What’s involved?
✅ A relaxed chat about your nutrition, lifestyle and goals

✅ A full body scan showing your:
• Visceral fat
• Muscle mass
• Metabolic age
• Body fat percentage
• Bone mass
• Hydration levels

(You’d be surprised — 9 out of 10 people we scan are dehydrated, which massively impacts energy, focus, and mood!)

The whole experience is quick, insightful, and can be the first step in making real changes to your health and wellness.

We help people in three main categories
🌟 fit and active
🌟 energy and wellness
🌟 weight loss, muscle gain and shape change

👉 Want to book your free scan?
Drop a ‘1’ in the comments and I’ll message you directly, or call or what’s app me on
07929207252

✨ You can also gift this experience to a friend or loved one.

🌍 Not local? We can even offer an evaluation online, from the comfort of your home!

Thanks so much for the support,

As we wrap up another successful month at Earl Street Nutrition, I just want to say how incredibly proud I am of our amazing coaching team. 💚

A huge shout-out to:
✨ Mia – our Junior Partner
✨ Carol
✨ Laura T
✨ Renate
✨ Isla
✨ Kerry
✨ Laura K

Every one of these incredible coaches is making a real difference, helping our members achieve fantastic health results while creating a welcoming, supportive community both in the club and online. 🤗

We’re welcoming new members every single week, and the energy in the club is absolutely buzzing!

What I love most is that each coach is building their own business in a way that fits around their life—whether that’s a full-time job, studies or family commitments. My role is to support them in generating additional income while helping them grow in confidence and leadership.

For those who dream bigger, there’s also the opportunity to work towards opening their own Nutrition Club.

I’m especially excited to see Mia stepping into that journey as our Junior Partner. She’s developing into an outstanding leader, and club ownership is definitely in the pipeline… watch this space! 🌟

To our whole team—thank you for your passion, commitment and the care you show our members every day. Here’s to another fantastic month and an even bigger future together! 💚

Would you like to know your inner body stats ?

Body Fat %
Hydration %
Muscle Mass
Visceral Fat
Bone Density
Metabolic Age
Basal Metabolic Rate
Physique Rating

And.
Find out how we can help you improve your health / achieve your health goals ?

July Wellness Evaluation Dairy is now open .
Contact us
DM
Or
Text Helen
07929206252

We are exited to open our doors again & invite guests to join us 🤗
Our Open Evening on Tuesday 30th June is from 6:30 pm to 7:30 pm .

Join us to find out more about how we can help YOU 👍

Enjoy sample smoothies , healthy snacks & have a free body scan & wellness chat .

DM us for more info

Wow Wow Wow 💥
What a Transformation 🤗
Here at Earl Street Nutrition We are so Proud of Nicky .

Nicky’s story 👇

‘I joined Earl Street Nutrition with a goal: to lose weight, change my shape, and feel my absolute best for my son’s wedding. At the time, I was also struggling with digestive issues and poor overall health, so I knew something needed to change.
Fast forward to May, and I proudly wore the dress of my dreams as Mother of the Groom. More importantly, I felt amazing—confident, healthy, and happier than I had been in years.

Since starting my journey, I’ve lost over 3 stone, reduced my measurements by an incredible 80 cm, and significantly lowered both my body fat and visceral fat levels.

One of the things I love most about Earl Street Nutrition is the incredible support and sense of community. The encouragement from coaches and fellow members has made such a difference. Along the way, I’ve learned so much about healthy eating, finding balance, and creating sustainable habits that fit into my everyday life.

I’ve already set new goals for the next phase, and I’m excited to continue building a healthier, stronger version of myself.’

Woohooo Jayne Jarvis is absolutely smashing it 🤗🙌🏻
In Jayne’s words :,
‘I absolutely love my visits to Club, and I’m delighted with the results I’ve achieved so far.
At the end of May, I reached a 3-stone weight loss milestone. More importantly, I feel more energised, healthier, and much more positive.
I’m now buying smaller-sized tops, seat belts are far more comfortable, and I can really feel the difference in everyday life.
My body fat has decreased by 3.7%, and I’ve also reduced my visceral fat, which means my overall health is improving on the inside as well.
I’m incredibly pleased with how far I’ve come already and excited to continue my journey and see what I can achieve next.’

We are proud of you Jayne 🤗

Are you available NEXT TUESDAY Evening ?
Would you like to come along to Earl Street Nutrition & find out how we are helping so many people in our local community , improve health & wellness 🤗
We are so proud of our members & if you are following us you will see the Amazing results .
Pictures show amazing shape change & smiling faces - but there’s SO MUCH MORE ………………
Energy up 💥
Sleep improved 😴
Skin , Hair & Nails improved 😊👱‍♀️💅
Digestive Health improved 😄
Blood sugars stable 〰️
Muscle tone & gain 💪
Fitness enhanced 🏃‍♀️🚴‍♀️🏋️‍♀️👟🤸
Confidence 😊🙌🏻
Friendships 😍
Great understanding of how balanced nutrition helps the body help itself 👍
Next Tuesday 30th June
We are Open From 6:30 pm

Join us for an hour
Enjoy Complimentary Refreshing Drinks , 🥤
Have a Free Body Scan to see your inner body stats
Talk to the Team - ask Questions .

Let’s us know if you can come
Comment ‘BOOK ME IN ‘ below 👇

We look forward to meeting you & showcasing our fabulous Nutrition Club 🤗

Wow Louise Clarke is looking & feeling fantastic 🤗
Here is her story :
I didn’t like what I saw in the mirror. I wasn’t taking care of myself, I was stuck in a rut, and honestly, I felt ugly and depressed.
My journey at Earl Street Nutrition has been such a positive one. It’s not just the significant fat loss and being 3 dress sizes down — I now have energy, my skin looks and feels fresher, and my fitness has improved so much.
I’m even wearing shorts again, which for those who know me was an absolute no-no!
I’m delighted I joined the club, and I’m staying to learn more — how to maintain my results and continue future-proofing my body 🙌🏻