SJSerene

Stress in your shoulders and neck area can actually cause headaches...This is why massage therapy can be a great relief for sufferers. 🤌

Just popping this here 🫶

Chronic stress — stress that occurs consistently over a long period of time — can have a negative impact on a person's immune system and physical health. If you are constantly under stress, you may experience physical symptoms such as chest pain, headaches, an upset stomach, trouble sleeping or high blood pressure.

I am merely here to serve 🫶✨️

Art therapy for anxiety ✨️ 🎨
Dopamine is a neurotransmitter that often is low in patients with anxiety, depression, and excessive stress. Because art therapy has been seen to help increase these dopamine levels and helps people with anxiety to feel happier.