Steppingstone Therapy

The Sometimes website is now live, instant help and support for those who need it ❤️ we are so unbelievably proud to have been a part of this ❤️❤️

This is made for the people of St Helens by the people of St Helens. We are so proud and honoured to have been asked to be a part of this! Please join us to learn more. 💚

📢 Mental Health Help When You Need It 💚

Have you heard about Sometimes.info, St Helens' new mental health support website?

Join the Sometimes Roadshow on Tuesday 6th October as it visits locations across St Helens, bringing the website to life and helping people discover the support available in their community.

🕘 Tour Starts:
📍 9:45am to 10:45am – Queens Park Leisure Centre
📍 10:45am to 11:45am – Community Hub South, Four Acre Lane (Chester Lane Library)
📍 11:45am to 12:45pm – Thatto Heath Crusaders
📍 12:45pm to 1:45pm – Tesco, Earlestown
📍 1:45pm to 2:45pm – Community Hub North, Kentmere Avenue (Moss Bank Library)
📍 2:45pm to 3:45pm – Church Street, Town Centre

Come along to find out more about local mental health support services, ask questions, and learn where to turn for help for yourself or someone you care about.

💙 Made for St Helens by St Helens



St Helens Borough Council What's On In St.Helens

Head over to our Etsy shop to find the resources we've shared so far: https://www.etsy.com/uk/shop/SteppingstoneTherapy

Resource Spotlight

Introducing Reclaiming Confidence & Rebuilding Your Relationship With Yourself — a supportive worksheet for exploring how you feel in your body, your relationship with food, and the stories comparison creates.

Inside you’ll find:
📝 reflective questions
💭 emotional awareness prompts
🌱 grounding tools
📚 confidence‑building reflections

Created for anyone seeking more compassion and clarity, and ideal for therapy or personal journaling.

You can view it in my Etsy shop: https://www.etsy.com/uk/shop/SteppingstoneTherapy

Welcome to Stepping Stone Therapy — the therapeutic resource side of Steppingstone Counselling.

Over time, I've created therapeutic worksheets, books and practical resources to support reflection, exploration, personal development and therapeutic work.

This page is where I'll be sharing:

📝 Therapeutic worksheets
📚 Books & workbooks
🌱 New resources
💭 Helpful therapeutic ideas and reflections
✨ Behind-the-scenes looks at creating resources
🎁 Occasional offers and special releases

My aim is to create resources that are practical, thoughtful and genuinely useful.

You can browse the collection so far in my Etsy shop, new resources continuously added:

🛍️ https://www.etsy.com/uk/shop/SteppingstoneTherapy

Thank you for being here and supporting this new part of the Steppingstone journey.

Sometimes taking the next step starts with simply having the right tool.

https://www.facebook.com/share/p/14uAGxmdus/

🕉💫 Hi I'm doing a Raffle to raise funds for little lad see his dream to fight in the world championships in Germany.
This competition is self funded including his kit and accommodation. Even if you would not want to take take part in the raffle, please donate anything to go fund me page.
https://www.gofundme.com/f/wku-world-championships-germany-2025

To pick a number 1-30 please contact me via inbox or text 07753808150.
Thankyou 🙏

Prize 💫🕉
🙌Full body medical massage
❄️ Sibarian ice facial
🕉 Indian head massage
🙏 Reiki energy healing

2.5 hrs
Appreciate it if you could share/ like/ comment to but purchasing a number only is fine 🥰

Hi 👋 Laura here! I don’t normally post personal things on my work accounts but this one is super special!

❤ Meet Alfie! My biggest boy❤️

Since he was 4, he’s poured his heart into kickboxing with HSKA. Now, at 10, he’s aiming for the WKU World Championships in Germany! 🌍

We need your kindness to help cover travel, accommodation, and insurance costs. Every donation brings us closer to making his dream a reality!

If there are any businesses that would like to sponsor him please get in touch

Thank you for your support!

https://gofund.me/11cefc90

Our gorgeous Abz The Urban Temple

Hello 🙏🕉
I never really post pics of myself or my work, so I'd thought I'd put a face to The Urban Temple if you haven't met me before.

I've been a massage therapist for 8 years, specialising in Turkish and sports massage treatments.
I'm also qualified in
Swedish massage
Thai massage
Indian Head Massage
Fire cupping
Hopi ear candle
Lymphatic drainage
Shamanic reiki
My treatments not only work on the muscles but on the fascia, meridian and lymphatic system to create the perfect massage.

After working in a Haman (turkish bath) for 4 years I decided to go self employed and opened The Urban Temple. A place for relaxation rejuvenation and self worship.

As well as massage I offer yoga classes 1-2-1 and group sessions.
My classes offer breathwork and a mixture of Yin and Hatha yoga to help with relaxation, strength, flexibility and chakra activation.

So if you ever fancy taking some time out from reality and the never ending cycle of responsibilities 🙂
Give me Dm/ call / text 07753808150