Heads up Gentlemen

Heads up Gentlemen

Share

Welcome to Heads up Gentlemen, a nonprofit charity for Men's Mental Health & Well-being Support Group

04/10/2026

๐Ÿ”ฅ๐ŸŽญ BEHIND THE SMILE โ€” THIS NOVEMBER ๐ŸŽญ๐Ÿ”ฅ

This Menโ€™s Mental Health Awareness Month, Heads Up Gentlemen is bringing something powerful to the stage. This isnโ€™t just a show โ€” itโ€™s an evening of film, theatre, real lived experience, food, music and honest conversation. ๐Ÿ’š

๐ŸŽฌ 1. BEFORE YOU GO โ€” We open with a private screening of the powerful short film exploring choices, connection and the impact we leave behind.

๐ŸŽญ 2. BUS BANTER โ€” Live theatre takes over the stage with a thought-provoking production bringing another side of menโ€™s lives and experiences into the spotlight.

๐Ÿ› 3. INTERMISSION โ€” Time to grab some freshly prepared Indian cuisine from Darjeeling Indian Takeaway, proudly supporting the evening.

๐Ÿ—ฃ๏ธ 4. BEHIND THE SMILE โ€” REAL LIFE EXPERIENCES โ€” The Heads Up Gentlemen take to the stage. Real men. Real stories. Real lived experience. Addiction. Bereavement. Anxiety. ADHD. Bipolar. Depression. No scripts about somebody elseโ€™s life โ€” these are our stories.

๐ŸŽธ 5. LIVE MUSIC โ€” We break it down with original music, including โ€œI Carry That Baggageโ€ and โ€œLegacyโ€ โ€” songs created around menโ€™s mental health, the battles we carry and the lives we leave behind. ๐ŸŽถ๐Ÿ”ฅ

๐ŸŽค 6. LIVE Q&A โ€” We finish by opening up the conversation with our guests, creatives and the Heads Up Gentlemen team.

๐Ÿ’š ONE NIGHT. SIX PARTS. ONE MASSIVE MESSAGE.

MENโ€™S MENTAL HEALTH MATTERS.

Get yourself down. Bring a mate. Bring your partner. Bring somebody who needs to hear the message.

๐Ÿ”ฅ YOU DO NOT WANT TO MISS THIS ONE. ๐Ÿ”ฅ

BEHIND THE SMILE โ€” THIS NOVEMBER.
๐Ÿ’š Supporting Menโ€™s Mental Health Awareness Month.
No Silence. Just Strength.

03/10/2026
Photos from Heads up Gentlemen's post 02/10/2026

โ›ณ๐Ÿ”ฅ WHAT A NIGHT AT HEADS UP GENTLEMEN! ๐Ÿ”ฅโ›ณ

Tonightโ€™s indoor putting competition was an absolute belter! ๐ŸŒ๏ธโ€โ™‚๏ธ๐Ÿ˜‚๐Ÿ’š

Plenty of fun, laughter, banter and friendly competition โ€” although things definitely got a little heated when the competitive side kicked in! ๐Ÿ˜‚๐Ÿ†

After some seriously questionable putting from a few of the lads ๐Ÿ˜‚ and some top-class shots from others, it all came down to the wire...

๐Ÿ†โ›ณ And our very own Chair & Founder, Jeff, took the win! ๐Ÿ‘๐Ÿ˜‚๐Ÿฅ‡

But nights like tonight are about much more than golf. ๐Ÿ’š Theyโ€™re about men getting together, switching off from the stresses of the week, having a laugh, talking and supporting one another. ๐Ÿค๐Ÿง 

Thatโ€™s menโ€™s mental health support too. Sometimes the best conversations happen when you're simply doing something together. ๐Ÿ’ช๐Ÿ’š

REAL TALK. REAL MEN. REAL CONNECTION.

๐ŸŸข No Silence, Just Strength. ๐ŸŸข

02/10/2026

โ›ณ๐Ÿ”ฅ PUTTING FOR A BETTER TOMORROW! ๐Ÿ”ฅโ›ณ

Itโ€™s FRIDAY NIGHT at Heads Up Gentlemen ๐Ÿ’š๐Ÿ’ช and tonight weโ€™re bringing a bit of friendly competition with some INDOOR PUTTING! ๐ŸŒ๏ธโ€โ™‚๏ธโ›ณ๐Ÿ†

But as always, itโ€™s about much more than the activity.

๐Ÿง  STIMULATE โ€” your mind, your conversations, your growth.
๐Ÿค SUPPORT โ€” real talk, real men, no judgement.
๐Ÿ’ช STAY STRONG โ€” look out for yourself and look out for others.

Come down, have a laugh, sink a few putts ๐ŸŽฏ and spend a couple of hours around a good bunch of lads. No pressure. No judgement. Just turn up. ๐Ÿ‘Š

๐Ÿ“… Every Friday Night
โฐ 7:30pm โ€“ 9:30pm
๐Ÿ“ St. Paulโ€™s Community Centre, Walkden Road, Walkden, Manchester, M28 3EZ
๐Ÿ’š FREE TO ATTEND

MENโ€™S MENTAL HEALTH & WELLBEING ๐Ÿง ๐Ÿ’š
NO SILENCE. JUST STRENGTH. ๐Ÿ’ช

30/09/2026

๐Ÿ”ฅ IT TAKES A REAL MAN TO TALK. ๐Ÿ”ฅ

Fellas, if youโ€™re struggling right now, you donโ€™t have to struggle alone. ๐Ÿ‘Š๐Ÿ’š

Maybe lifeโ€™s getting on top of you. Maybe youโ€™re carrying things nobody else knows about. Maybe you just need to get out of the house, have a brew โ˜•, meet some decent lads and TALK. ๐Ÿ—ฃ๏ธ

Our doors are open TODAY. ๐Ÿšช๐Ÿ’š
๐Ÿ—“๏ธ Wednesday
โฐ 12:00โ€“2:00pm
๐Ÿ“ Pendlebury Social Club
638 Pendlebury Road, Pendlebury, Swinton, Manchester, M27 8AS
๐Ÿ†“ FREE TO ATTEND

๐Ÿง  Stimulate your mind.
๐Ÿค Support each other.
๐Ÿ’ช Stay strong.

No judgement. No pressure. Just real men, real conversations and real support. ๐Ÿค๐Ÿ’š

You don't need to have the right words. Just walking through that door can be the first step.

๐Ÿ‘Š WEโ€™RE HERE FOR YOU. OUR DOORS ARE OPEN.

๐Ÿ’š NO SILENCE. JUST STRENGTH.

29/09/2026

๐Ÿ”ฅ TOMORROW โ€” HEADS UP GENTLEMEN! ๐Ÿ”ฅ

Tomorrow weโ€™re back together for our Wednesday menโ€™s mental health & wellbeing session. ๐Ÿ’ช๐Ÿง 

๐Ÿ“ Pendlebury Social Club
638 Pendlebury Road, Pendlebury, Swinton, Manchester, M27 8AS
๐Ÿ•› 12:00โ€“2:00pm
๐ŸŸข FREE TO ATTEND

A couple of hours to switch off, have a laugh, talk openly and support one another. ๐Ÿค๐Ÿ’ฌ No judgement. Just real men, real conversations and real support. ๐Ÿ‘Š

๐ŸŽญ Then the work begins! After the meeting, weโ€™ll be getting ready for our first BEHIND THE SMILE rehearsal ahead of Menโ€™s Mental Health Awareness Month. ๐ŸŽฌ๐ŸŽญ๐Ÿ”ฅ

And once rehearsal is doneโ€ฆ WEโ€™RE GOING ALL NIGHT! ๐ŸŽฑ๐Ÿƒ๐Ÿ•๐Ÿ˜‚ A chance for the lads to relax, socialise, have some fun and enjoy each otherโ€™s company.

Tomorrow is about connection, brotherhood, purpose and getting Behind the Smile ready to hit the stage. ๐Ÿ’š๐Ÿ’ช

STIMULATE โ€ข SUPPORT โ€ข STAY STRONG

๐ŸŸข HEADS UP GENTLEMEN
NO SILENCE. JUST STRENGTH. ๐Ÿ‘Š๐Ÿ’š

25/09/2026

๐Ÿ”ฅ๐Ÿƒ TGIF โ€” THANK GOD ITโ€™S FRIDAY! ๐Ÿซ๐Ÿ”ฅ

Tonight at Heads Up Gentlemen, weโ€™re finishing the week with some friendly competition! ๐Ÿ’ช๐Ÿ˜Ž

๐Ÿƒ CARDS COMPETITION
๐Ÿซ DOMINOES COMPETITION
๐Ÿ˜‚ Plenty of banter
๐Ÿ—ฃ๏ธ Real conversations
๐Ÿค Good company
๐Ÿ’š Men supporting men

Itโ€™s not just about winning โ€” itโ€™s about getting out, switching off from the stresses of the week and spending time around a good bunch of lads. ๐Ÿง ๐Ÿ’ช

๐Ÿ“… TONIGHT โ€” FRIDAY
โฐ 7:30PM โ€“ 9:30PM
๐Ÿ“ St. Paulโ€™s Community Centre
Walkden Road, Walkden, Manchester, M28 3EZ
๐Ÿ’ฅ FREE TO ATTEND

No pressure. No judgement. Just turn up and get involved. ๐Ÿ‘Š

๐Ÿ’š STIMULATE โ€ข SUPPORT โ€ข STAY STRONG
๐Ÿ—ฃ๏ธ NO SILENCE. JUST STRENGTH.

23/09/2026

๐ŸŽฑ MIDWEEK POOL COMPETITION โ€“ TODAY! ๐ŸŽฑ

Sometimes the best way to deal with that midweek stress is to get out of the house, have a laugh, enjoy some friendly competition and spend time around good people. ๐Ÿ’š

Today at Heads Up Gentlemen, weโ€™re getting the lads together for a POOL COMPETITION! ๐ŸŽฑ๐Ÿ†

๐Ÿ† Professional pool cue for the winner!
๐Ÿ“… TODAY
โฐ 12:00 โ€“ 2:00pm
๐Ÿ“ Pendlebury Social Club
638 Pendlebury Road, Pendlebury, Swinton, Manchester, M27 8AS
๐Ÿ’š FREE TO ATTEND

Itโ€™s not just about the pool. Itโ€™s about men getting together, talking, laughing, switching off from everyday pressures and looking after their mental health and wellbeing.

No pressure. No judgement. Just good company and a bit of healthy competition. ๐Ÿ’ช๐ŸŽฑ

NO SILENCE. JUST STRENGTH. ๐Ÿ’š

22/09/2026

We can't thank you enough for your support Darjeeling Indian Walkden

๐ŸŒธโค๏ธ DARJEELING INDIAN โ€” MORE THAN JUST AMAZING FOODโ€ฆ ITโ€™S COMMUNITY. โค๏ธ๐ŸŒธ

Here at Walkden in Bloom, we believe that a community is at its very best when people look after one another โ€” when businesses donโ€™t just open their doors to customers, but open their hearts to the people and groups around them. ๐Ÿฅฐ๐ŸŒฟ

And thatโ€™s exactly why we want to shine a very special spotlight on Darjeeling indian walkden. ๐Ÿ‡ฎ๐Ÿ‡ณโค๏ธ

Yesโ€ฆ the food is absolutely amazing! ๐Ÿ›๐Ÿคค๐ŸŒถ๏ธ But Darjeeling is about so much more than what comes out of the kitchen.

Itโ€™s about the family who own it. โค๏ธ
Itโ€™s about the wonderful staff who make people feel welcome. โค๏ธ
Itโ€™s about a business that understands that being part of a community means giving something back. ๐Ÿค๐ŸŒ

From supporting people who are homeless or in need within our community, to supporting local groups, community projects and organisations, Darjeeling has shown time and time again that their support goes far beyond their restaurant walls. ๐Ÿซถ๐Ÿ’š

And honestlyโ€ฆ that makes us incredibly proud. ๐Ÿฅนโค๏ธ

Because behind every meal, every act of kindness and every bit of support is something much bigger โ€” people helping people. ๐ŸŒธ

When you support a local business like Darjeeling, you arenโ€™t simply ordering a curry. ๐Ÿ›

Youโ€™re supporting a family who believes in its community.
Youโ€™re supporting staff who care.
Youโ€™re helping a local business continue to give back.
And youโ€™re helping keep that wonderful circle of community, kindness and generosity turning. ๐Ÿ”„โค๏ธ

There are moments in community work when you stop and look around and realise just how lucky we are to have people who care enough to make a difference. ๐ŸŒˆ

Darjeeling is one of those businesses. โค๏ธ

So, the next time you're thinking about treating yourself to a delicious Indian meal, why not choose a business that helps make a difference right here on our doorstep? ๐Ÿ›๐ŸŒถ๏ธ๐Ÿฅ˜

Give them your support. ๐Ÿ™
Enjoy their incredible food. ๐Ÿ˜‹
And know that, in your own small way, youโ€™re helping support a business that supports our community. ๐ŸŒธโค๏ธ

From all of us at Walkden in Bloom โ€” thank you, Darjeeling Indian, for everything you do. ๐ŸŒบ๐Ÿ‘

You donโ€™t just serve foodโ€ฆ

You serve up kindness, generosity, community spirit and a whole lot of heart. โค๏ธ๐Ÿฅน๐ŸŒ

๐ŸŒธ SUPPORT LOCAL. SUPPORT COMMUNITY. SUPPORT DARJEELING. ๐ŸŒธ

๐Ÿ›โค๏ธ๐ŸŒฟ๐Ÿค๐Ÿฅฐ๐ŸŒˆ๐Ÿ‘๐Ÿ™

โค๏ธ๐ŸŒธ

Want your business to be the top-listed Beauty Salon in Salford?
Click here to claim your Sponsored Listing.

Category

Address


Salford
M389NZ

Alerts

Be the first to know and let us send you an email when Heads up Gentlemen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Salford.