Slimming World with Gail in Selsey

At Slimming World we eat , every member receives 100% , and together we achieve . And on Monday, these amazing achievements lit up group once again.
🏅 Award Achievements⭐ Anita proudly achieved her 1 stone award — a brilliant milestone and a testament to her consistency.
⭐ Paul smashed his 2 stone award — such incredible determination and focus.

🏆 Slimmers of the Week⭐

Mary was Slimmer of the Week in the 5.30pm session, celebrating a fantastic achievement.
⭐ Paul and Pat were both Slimmers of the Week in the 7pm session — and yes, Paul’s top absolutely deserves its own award too!
🌟 Slimmers of the Month September🌟
Andrea and Linda both earned Slimmer of the Month, having lost the most weight throughout September. Their commitment all month long has been inspiring for everyone.
💛 A Group Full of Inspiration. Every one of these achievements shows exactly what happens when you combine Food Optimising, real support, and a community that cheers each other on. You’re all living proof that real change happens here.

💚 Selsey Centre
Manor Road
Selsey
PO20 0SE
Mondays at 5.30pm & 7pm 💚

If you’re looking for a place where you can feel supported, understood and encouraged, my Selsey group is here for you. Come along, lose weight at your own pace and make friendships that truly lift you up.
Call or message
Gail 07950274250 ☎️
You don’t have to struggle on your own. Pop into group — myself and my lovely members will be right there to welcome you

✨ Celebrating Monday’s Fabulous Achievements.
Selsey members delivered another week of determination, sparkle, and incredible personal progress — and every single one of them deserves a cheer.
🌟 Award Highlights.

Julie 1 stone award — plus she shone as one of my Slimmers of the Week. A brilliant combination of consistency and commitment.

Janet Club10 award — a milestone that brings real health benefits, and she’s embraced every change with purpose.

Pat 2 stone award and Paul Body Magic Gold — both returned after three weeks away and still smashed their goals. That’s dedication.

Sue and Helen — crowned Slimmers of the Week with brilliant focus and determination.

💛 A Group to Be Proud Of.
Every single member in my Slimming World group is absolutely fantastic. Their energy, kindness, determination — it all creates the most uplifting, supportive space. They all make Monday nights something truly special.

💚Selsey Centre
Manor Road, Selsey
PO20 0SE
Every Monday – 5.30pm & 7pm 💚

✨ Why not come along, lose weight, feel amazing and make lifelong friends ✨
If you’re struggling to lose weight on your own, you don’t have to do it alone. Pop along to group or get in touch — myself and my lovely members are ready to welcome you with open arms.📞 Call or message Gail: 07950274250

This is what foods i had yesterday
Starting the day with a rainbow fruit breakfast is the perfect way to wake up your metabolism — bright, fresh and packed with speed.
Lunch came late (karate grading days always throws the times out), but I kept it totally on plan with a Slimming World vegetable tikka masala, fluffy rice, and with veg.

Later on, I rounded off the evening with a cosy Slimming World crumble and a Müller banana & custard yogurt — just 0.5 SWIP — a sweet finish without losing sight of your goals.
It’s a day that shows flexibility, focus and fabulous Food Optimising.
💚 Selsey Centre
Manor Road
Selsey
PO20 0SE
Every Monday – 5.30pm & 7pm 💚

If you’re dreaming of feeling healthier, happier and more confident, why not come along and join my friendly Slimming World group? You’ll lose weight, gain life‑long friends and discover just how enjoyable Food Optimising can be.
Whether you’re struggling to do it alone or simply need a boost of motivation, I’m here to help — and my lovely members are ready to welcome you.
No judgement, no pressure… just real support, real inspiration and real results.Call or message
Gail 07950274250 ☎️

🌟 Weekly Achievements in My Selsey Slimming World Group 🌟
These fabulous members picked up their awards last week in my Slimming World group — and what a week of inspiration it was.

Janet 1.5 Stone Award — a brilliant milestone and so well deserved.

Jackie’s Slimmer of the Week (from two weeks ago)

Anita and Linda's Achievements — both lost the most weight across both of my Monday sessions and were crowned Slimmers of the Week.
Absolutely fantastic effort from them both.
Every single member continues to amaze me with their determination, kindness, and support for one another.

If you’re reading this and thinking it might be your time to make a change, we’d love to welcome you into our friendly community.
💚 Selsey Centre, Manor Road, PO20 0SE
💚 Every Monday — 5.30pm & 7pm
💚 Call or message Gail on 07950 274250.
💚I'm giving all new members FREE membership — saving you £5 instantly.
This offer won’t be around for long, so if you’ve been thinking about joining our Selsey group, this Monday is the perfect time.
Step through the doors, feel the support, and start your journey with confidence.
You don’t have to do it alone — we’re here, ready to cheer you on.

Starting the day with a fab, filling breakfast sets the tone for a strong Food Optimising Friday.

Today it’s a bowl of , finished with cool, creamy mixed with flavdrops and a burst of frozen berries that defrosted overnight — simple, slimming and so satisfying.It’s the kind of choice that keeps you full, focused and ready for whatever the day brings.

Happy Friday everyone

If you’re ready to lose weight, feel healthier and make lifelong friends along the way, my group is the perfect place to start.You’ll find a warm welcome, a private weigh‑in, loads of food inspiration and a room full of people cheering you on. No judgement. No pressure. Just real support that works.

💚 Selsey Centre
Manor Road, Selsey
PO20 0SE
Every Monday – 5.30pm & 7pm 💚
Call or message Gail – 07950274250 ☎️

Starting the day with a filling, Food Optimising breakfast — especially when you’ve got a busy team meeting ahead — is the perfect way to stay focused and in control.

Sheldon's Bakery brown bap, packed with double egg and linda mccartney sausages, alongside a colourful plate of beans, mushrooms, tomatoes and onions,.

That gives you everything you need:
Protein for fullness
Speed for freshness
Fibre for power
It’s satisfying, it’s slimming, and it’s exactly the kind of start that keeps your day on track.

💚 Selsey Centre
Manor Road, Selsey
PO20 0SE
Every Monday – 5.30pm & 7pm 💚

If you’re ready to lose weight, feel healthier and make lifelong friends along the way, my Selsey group is the perfect place to start.You’ll find a warm welcome, a private weigh‑in, loads of food inspiration and a room full of people cheering you on. No judgement. No pressure. Just real support that works.

Call or message Gail – 07950274250

If you’ve been struggling on your own, you don’t have to anymore. Pop along and join us — myself and my lovely members can’t wait to greet you.