Rachels Holistic Therapies

Happy Reflexology Week! 👣✨
Ever wondered what actually happens during a session? Here’s what your treatment with me looks like step-by-step:
🌿 Warm Welcome & Consultation: We’ll start in my cozy treatment room with a quick chat about your health and goals.
🛋️ Get Comfortable: You’ll lie back on the massage couch, wrapped in a blanket to keep you warm and relaxed.
👣 Cleanse & Warm-Up: Enjoy a hot towel cleanse on your feet, followed by soothing relaxation techniques to boost circulation. 🌬️ Deep Relaxation: We begin with solar plexus breathing to ground your energy and melt away tension.
✨ The Reflexology Treatment: I apply firm, targeted pressure across all areas of your feet—corresponding to different systems and organs in your body.
The result? Deep relaxation, reduced stress and tension, and a total boost to your overall well-being. 💆‍♀️✨
Treat yourself this week—your feet will thank you.

Reflexology with essential oils perfect combination to support your body.
Maybe it’s feeling revived, or relaxed, help with hormone balance, aches and pains, better sleep or just some me time.

To experience its soothing effects, try adding 4 drops of Mandarin to a tissue placing near your pillow before getting into bed. I use Penny Price

Reflexology can boost your mood by triggering deep relaxation and lowering stress hormones. By calming the nervous system, it shifts the body out of “fight or flight” mode and into “rest and digest”—the state where natural healing occurs.

Between work, family, and everything in between, your body carries a lot! a reflexology session is the perfect addition to your wellness routine.

You can’t pour from an empty cup, ladies. Your mind and body deserve this reset. DM me to Book your session today! 👣🌿

A standard pedicure just masks dry skin, but Footlogix® actually heals it. Here is why it’s a game-changer for your feet:
✨ Deep Healing: Uses Dermal Infusion Technology to pe*****te deep into the skin, repairing cracked heels and rough calluses.
✨ Zero Grease: The unique mousse formula absorbs instantly—no slippery feet, no waiting to put your shoes back on.
✨ Safe & Effective: Formulated with medical-grade ingredients, making it completely safe for everyone, including diabetics and those with sensitive skin.
Don’t just beautify your feet—heal them!

📲 Ready for a total foot transformation? book your Footlogix Pedicure today!
SelfCare CrackedHeels

Hydrolats! Unlike essential oils, are safe to use completely undiluted.
I love using Penny Price in my treatments.
Here is why you need Tea Tree for wellness support at home.
* 🩹 Wound & insect Bite Care: Cleanses, cools, and soothes.
* ✨ Clear Skin: Targets acne, tones, and balances oily skin.
* 👟 Fungal Relief: Purifying support for athlete’s foot.
* 🦷 Oral Health: Freshens breath and supports healthy gums.
* 🌿 Mood Booster: Gently uplifting for emotional wellbeing.
Gentle, versatile, and ready to use straight from the bottle.

4 months of doing what I love! 🌿 Thank you so much to everyone who has booked in for reflexology, aromatherapy, or beauty treatments so far. It’s been such a joy helping you relax and unwind in my little treatment room.🩵

🌸 Jasmine Essential Oil Benefits 🌸
* Instant Mood Boost: Stimulates the brain to cut through stress and spark optimism.
* Skin Glow: Soothes irritation and deeply hydrates dry skin (always dilute!).
* Calms the Mind: Lowers heart rate to ease anxiety and promote deep relaxation.
* Natural Aphrodisiac: Eases tension and boosts confidence with its rich aroma.

new gel fusion polishes for summer toes super shiny and no need for a gel lamp.
👣☀️