Get up & Go Sports Therapy
Award-Winning Massage Therapist & Educator | Sheffield I am a professionally trained Sports Massage Therapist who meets all state and local requirements.
My aim to relieve (muscle) pain and tension, calm your nervous system and give you a period of time in which you and your wellness is the focus, all while providing a clean, safe, positive, relaxing experience.
I used to think adding more treatments meant my business was growing.
Turns out, sometimes growing your business means deciding what you don’t want to offer anymore.
I still love learning. I just don’t think every qualification needs to become another treatment on my website.
A client being early sounds like the easiest situation in the world… until you realise there’s a decision to make.
Early start. Same treatment time.
Some clients ask for extra time. Some apparently have other methods 😂
I can laugh about it now, but at the time I had no idea how to deal with something like this.
I think most therapists have had at least one client who tested a boundary in a way they weren’t expecting.
What would you have done?
12/09/2026
There are quite a few things I did when I started my massage business that I wouldn’t do now.
Here are five of them.
What have you stopped doing in your business?
06/08/2026
I wasn’t planning to do a summer offer…
But for the next 10 days, why not? 😊
Use SUMMER10 when booking online and you’ll get £10 off your appointment.
Ends 15 August
I’ve been collecting these over the years, and today the last one arrived.
Air completes the collection.
Close your eyes. Listen. Breath
If your body could ask for one thing today, what would it be?
22/07/2026
We spend so much time looking after other people that it’s easy to forget about ourselves.
Taking an hour for yourself isn’t something to feel guilty about. Sometimes it’s exactly what you need.
Whether that’s a massage, a walk, a cup of tea in peace, or simply putting your phone away for a while…
Be kind to yourself today. 💜
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Category
Address
33 Townhead Street
Sheffield
S12EB
Opening Hours
| Monday | 8am - 4pm |
| Tuesday | 12pm - 8pm |
| Wednesday | 8am - 5pm |
| Thursday | 12pm - 8pm |
| Friday | 8am - 4pm |
| Saturday | 9am - 6pm |