The Lash Room

Oops…. Where did I go wrong 🫪

The difference between women who thrive in perimenopause and everyone else isn’t a secret supplement, detox tea, or 75-day challenge.

It’s usually the boring stuff.

✔️ Lifting weights consistently
✔️ Prioritising protein
✔️ Going for walks
✔️ Getting enough sleep
✔️ Managing stress
✔️ Doing it even when motivation disappears

Perimenopause at 40 plus can make fat loss, energy and recovery feel harder, but the women getting results aren’t doing anything magical.

They’re just doing the basics for longer than everyone else.

Which one of these do you struggle with most?

If you’re a woman over 40 trying to get fit while battling perimenopause symptoms… I see you 🫠

One minute you’re meal prepping, lifting weights, hitting your protein goals and walking 10k steps…the next your hormones are retaining water because you looked at a rice cake.

Perimenopause fitness is not for the weak 😂

Still showing up though. Still training. Still choosing health, strength and feeling good in my body over shrinking myself.

Any other 40+ girls navigating hormonal changes, belly bloat, mood swings and trying to get stronger at the same time? 👇

Don’t book a lash lift if you’re not prepared to wake up with lashes that look like these every day!

This is your sign to ditch the mascara routine and wake up looking effortlessly put together.

A lash lift enhances your natural lashes by lifting, curling and defining what you already have. No extensions, no heavy maintenance, just soft, clean girl lashes that still look like you.

Perfect for holidays, gym girls, busy mornings and anyone wanting low maintenance beauty that actually lasts.

📍The Lash Room, Shoreham-by-Sea
DM to book your lash lift & tint

lowmaintenancebeauty

Have you tried a lash lift yet?

Crunchie 🤎

Our little salon mascot…
Chief greeter, head of cuddles, and everyone’s emotional support during appointments.

If you’ve ever been to The Lash Room, you’ll know he wasn’t just a dog…
he was part of the experience.

So many of you walked through the door asking for him first, and he loved every single one of you right back. The snuggles, the fuss, the treats, he lived for it all.

The salon feels a little quieter without him now.
Saying goodbye has left such a big space 💔

Thank you for loving him as much as I did 🤎
He really was the best boy.

Forever my boy 🐾

Everybody wants this…

If you’re done with heavy, overdone lashes and want something that actually enhances your natural features; a lash lift is your girl!

Low maintenance. Clean. Effortless.
The kind of lashes that make people think you just wake up like that.

📍Shoreham-by-Sea
DM to book your lash lift or use the link in bio📆