Retreat at Bliss

Consider incorporating regular massages into your routine to help your body relax and support muscle recovery while you sleep.

Today I felt like I could pinch myself 🥰
My little business is making me so happy right now.
Yes its hard to be a one 'lady' band but god I love it

So thankyou to all my clients 💓

̇day

Back, Neck and Shoulders massage are the most popular treatment because lots of us carry our stress and tension in our shoulders.

Most of us will be able to relate to ache shoulders stiff neck and heavy head..

Sometime a massage is all you need.

Message me for more information

🚗Mobile Therapist
📍Skipton surrounding villages
👐 Sports and Holistic Therapies

💙 Neals Yard 💙

Why not get some goodies for yourself before the holiday season starts.

This is the catalog have a look at these amazing product they sell..

Treat yourself or your loved one

⬇️⬇️⬇️⬇️⬇️⬇️

https://nyrorganic.com/uk/Neals-Yard-Remedies-2024-Issue-28/6/?fbclid=IwVERDUASPp9ZleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR4xoMRfn9CkugG7Nrl_B55KCKD9RgijOA1McEo3-Cu1Knmw8mnM8-KVN52ppg_aem_ILEuFDCyj4noJUBVqcUGSw

Neal's Yard Remedies 2024 - Issue 28 SKINCARE BOOSTERS A collection of multi-purpose, certified-organic boosters crafted to meet your ever-evolving skincare needs and deliver proven, naturally

June 🌿

June,

It's time to get holiday ready! Treat yourself to a massage and enjoy 60 or 90 minutes of pure relaxation.

This is the ideal opportunity for some well-deserved ‘me time’ before the hustle and bustle of the school holidays kicks in.

Whether you want to unwind or tone up for that summer getaway, I’ve got you covered.

If you’re interested in a soothing Indian Head Massage or a rejuvenating lymphatic drainage massage, look no further than Retreat@Bliss.

Experience the comfort of these treatments right in your own home.

Feel free to DM me to book your appointment or for more information.

Looking forward to helping you relax!

Jordyn
🌿Retreat@Bliss
🚗Mobile Therapist

Keep hydrated in the hot weather 💦
□ Have a water bottle handy keep it topped up
□ Eat water based fruits, watermelon, melon strawberries ect
□ Minimise alcohol amd caffeine as it dehydrated you.
□ Small frequent sips, don't wait till your thirsty as your passed dehydrated stage.

Enjoy the sun!!

Retreat@Bliss

Yin Yoga is a slow, grounding practice where poses are held for longer to help release tension, improve mobility, and calm the nervous system.

Unlike more dynamic styles of yoga that mainly work the muscles, Yin Yoga gently targets the body’s deep connective tissues, such as fascia, ligaments, joints, and tendons. These tissues respond best to slow, sustained pressure rather than fast movement.

This can help:

* improve flexibility & joint mobility
* support recovery & posture
* hydrate fascia & connective tissue
* reduce stress & nervous system overload
* create a greater sense of calm and space in both body & mind

A beautiful practice for slowing down, reconnecting, and giving both body and mind time to reset.

🌿 Hot Stone Therapy 🌿

What happens in the body during treatment

🔥The heat from the stones can:
💉Increase local blood flow
🧬Relax muscle fibers
🧠 Calm the nervous system
🤏Reduce muscle guarding and tension
🔆Encourage endorphin release

That combination is why hot stone massage often feels both physically relieving and mentally grounding

Message to book.
📍Mobile Therapies - Skipton, Ilkley, Grassington, Sutton in Craven, Steeton
Barnoldswick, Gargrave, Malham. Many more places

💙 Neals Yard - Wild Rosehip Glow Cleansing oil 🌹

☀️ Experience the ultimate clean with our new Wild Rosehip Glow Cleansing Oil. This effective formula effortlessly dissolves make-up, SPF, and daily impurities, thanks to the power of hydrating plant-based squalane, brightening wild rosehip, and soothing calendula. Clinically proven to eliminate pollution particles*, it purifies your skin, leaving it cleansed, refreshed, and naturally radiant.

💆‍♀️ As you massage the oil into dry skin, antioxidants and plant-based ingredients spring into action, helping your complexion look brighter right away and more vibrant over time.

🌱 What's inside: Plant-based squalane, organic wild rosehip and calendula.

The results: Visibly enhances radiance, gently cleanses and deeply nourishes.

Certifications: Certified Organic, Vegan Approved and Cruelty-Free.