Advanced Skin Therapy

This maybe helpful to some of you

Next up on the two week takeover is the amazing @mistys_gut_instinct ! If this doesn’t fill you with hope, I don’t know what will ❤️🙏🏼 Misty knows what she’s talking about when it comes to choosing natural health over pharmaceuticals - because she’s lived it herself! She is living breathing proof that the body CAN and WILL heal itself. The pharmaceutical industry will have you believing differently though. And why? Because they are a BUSINESS! Please please please stop putting the pharmaceutical industry and doctors on a pedestal. They single handedly tried to wipe out natural remedies for one reason and one reason only….. because it threatens their profits! Does that sound like an industry that cares about your health, or an industry that cares about money? Hats off to Misty for not only a fab transformation, but for giving others hope when they feel they have nowhere else to turn 🙏🏼❤️ drop her a follow and share this video with anyone you know who maybe suffering ❤️ • • • • • • • • • • • #yourmategingerkate #naturalskincare #skincare #tsw #ezcema #skinhealth #HealingJourney #healing #psoriasis #gut #guthealth #beforeandafter #beforeafter #transformation

My new best friend, why,? you may ask,

Carrot oil is rich in antioxidants and nutrients like beta-carotene, vitamin A, and vitamin E, which help nourish and rejuvenate the skin. It can improve skin tone, reduce the appearance of wrinkles, and promote a healthy complexion. The high levels of beta-carotene in carrot oil make it useful for natural sun protection. When applied topically, it can help protect the skin and reduce the risk of sunburn. Carrot oil is known to stimulate hair growth and improve hair health. Its vitamins and minerals nourish the hair follicles, strengthen the hair strands, and add shine and luster to the hair.

mmmmmmmmmm Yes please 🙏🏻
Thank you Fushi Wellbeing

Jade Lawler - Mum On A Mission

😊 Happy Sunday 🌞
Wish someone a great day

1. **Positive Start:** It can set a positive tone for the recipient's day, making them feel appreciated and valued from the beginning.

2. **Boost in Mood:** Receiving a kind wish can uplift someone's mood, making them feel happier and more optimistic.

3. **Strengthening Relationships:** It fosters a sense of connection and goodwill, strengthening your relationship with the person.

4. **Spread Positivity:** Acts of kindness, like wishing someone a great day, contribute to a more positive and compassionate world.

5. **Reciprocity:** When you show kindness, it often encourages others to reciprocate, creating a cycle of goodwill.

Overall, it's a small but meaningful way to brighten someone's day and contribute to a more positive and supportive social environment.

FaceYoga, involve a series of movements and stretches specifically targeting the muscles of the face and neck. These exercises are intended to improve facial muscle tone, reduce tension, and potentially enhance the appearance of the face. Here are a few common facial exercises:

1. Forehead Smoother: Place your palms on your forehead and apply gentle pressure while trying to raise your eyebrows. Hold for a few seconds, release, and repeat.

2. Cheek Puff: Inhale deeply, then puff your cheeks out with air. Hold for a few seconds, then release the air. Repeat a few times.

3. Neck Stretch: Tilt your head backward, and while keeping your lips closed, try to kiss the ceiling. Hold for a few seconds and release.

4. Eye Squint: Close your eyes tightly for a few seconds, then relax. Repeat this exercise a few times.

5. Jawline Define: Tilt your head back slightly, and with your mouth closed, move your lower jaw forward and back repeatedly.

6. Mouth Corner Lift: Smile as wide as you can while keeping your lips closed. Hold the smile for a few seconds, relax, and repeat.

It's important to note that scientific evidence supporting the effectiveness does vary from person to person.
If you're interested in trying face yoga, it's advisable to do so under the guidance of a qualified instructor. Additionally, maintaining a well-rounded skincare routine, staying hydrated, and protecting your skin from the sun are essential for overall skin health and appearance.
Leave a Message Below if you want more information on my 4 week course,

The power of SLEEP!
Over the years there has been many studies on the importance of quality sleep,
a good night's sleep!
and how it will help in increasing longevity, yes giving you a longer, healthy lifespan,
JOIN US! on the 14th or 18th of September on our half day workshop which is all about techniques that will help you relax and have a restful sleep every night 🌙 😴
If you want to learn more about longevity and how sleep can effect you, this is definitely for you.
We are collaborating with Balance Body & Mind my very good friend and colleague Liz.

We are really excited to be running workshops based on relaxing and using essential oils and face yoga techniques to improve sleep. we have limited availability so book early to avoid disappointment.
message or email
[email protected]
Full details below.
Advanced Skin Therapy
Balance Body & Mind

FaceYoga Goes to AUSTRALIA!!!!🤪
I am taking all that I've learnt through my years of experience and sharing with the world, I'm looking forward to the next few months,
FaceYoga is a combination of exercises, massage, acupressure, breathing and relaxation, done in the right order can preform miracles 😀
if you want to learn how to keep looking younger and healthier, just message me for more information.

One minute technique to reducing frown lines!
Raising the eyebrows alot courses the horizontal lines on the forehead,
So just one minute per day will prevent you from having to get botox.

Using all your fingers, smooth out across your forehead, very simple, so effective.

If you want to learn more about FaceYoga and my online courses, you can choose from a one on one or join one of my groups
click the link 😊
https://bit.ly/3nS53rf-faceyogaqueen

These are a few of the lovely comments from yesterday Rejuvenation retreat,
we had as much fun as you 😀
Relaxation,
well planned out,
Welcoming,
Lovely group of people,
feeling very chilled,
I can feel the muscles in my face working after the FaceYoga!
Loved the tea meditation.
When is your next one? (coming soon)
Balance Body & Mind

Well we had the most wonderful morning delving deep into our deepest thoughts, relaxation, releasing, restoration,
Ladies you were amazing 😊