Sleaford Prehab

Thank you Phil! Glad I could help 🙏

Thank you Reece 💪 glad you’re enjoying the PT sessions!

Thank you Jack 🙏 Glad we can help!

Now taking on a limited number of new PT clients 👋

If you've been thinking about getting started in the gym but don't know where to begin—or you're looking to take your training to the next level—I'd love to help.

At Sleaford Prehab I offer private 1-to-1 Personal Training, tailored around your goals, whether that's weight loss, building strength, recovering from injury or improving sports performance.

One thing that makes my coaching a little different is my background. With degrees in Sport & Exercise Science, Strength & Conditioning and Sports Therapy, every programme is designed around what your body needs—not just what looks good on paper.

This also allows me to offer PT & Recovery Memberships, combining personal training with monthly sports massages and quick access to injury rehabilitation to help you recover better and get more from your training.

📍 Private studio
⭐ 125+ five-star reviews
📩 Drop me a message if you'd like to find out more.

Good Morning Everyone!

As many of you know I have now moved and changed my name (previously Dan Runacres - Injury and Performance Management), and with that move we are now able to offer even more treatments!

As well as still providing Sports Therapy, Injury Rehab and Sports massage, I am now offering 1-to-1 personal training in a custom private gym space (see leaflet for pricing detiails).

In the space as well I am also very happy to announce we have a full time personal trainer called Gav (previously at Better Gym Sleaford), who has over 10 years experience in the feild, who brings his expertise and enthuusiasm to our lovely new space.

If you have any questions, queries or would like to book a sesion, whether it's injury related or you are after some personal training, please don't hesitate to get in contact with either myself (Dan) or Gav today!

We look forward to seeing you soon!

Thank you Ann! Glad I could help 🙏

If anyone is looking for an experienced dog trainer in the local area then look no further than Reece. He has over 10 years experience working with animals and training dogs in the army.

He offers bespoke 1-to-1 training, training packages, single and group dog walking services.

He works around Ancaster and surrounding villages.

He is a lovely guy and you can tell he really cares about the dogs, get in touch with him today, cannot recommend him enough!

Barwick Canine Services Professional, reliable dog walking and training tailored to your dog’s individual needs.
Former Military Dog Handler with 10+ years experience working with animals.
📍Based in Ancaster, Grantham
📩 Get in touch to find out how we can help you and your dog

Thank you Zoe! Glad I can help! 🙏

Thank you Alice! You’re absolutely smashing it! 💪

Hi everyone 👋

Can’t believe we are making this post! We’ve just hit a huge milestone of 125+ reviews across all platforms, and all of them are 5 ⭐!

Thank you so much for all the love and support other the last few years, we can’t describe how much it means to us and we will continue to do our best for each and every client!

On to the next 125! 😊