Massage-Addict UK

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Thank you to everyone near and far for being part of our Massage-Addict Family journey. x

An update from our Massage-Addict family! We've had an amazing end to one year and start of a new year! But without you our loyal clients, we couldn't provide the amazing services that we do, so thank you for being part our little Massage-Addict family.

We have been enjoying all the Christmas festivities 🎄

We have had an amazing year!

From little Lilly last Christmas to the super enthusiastic little helper this year!

You guys have been with us through such an epic year of balancing life/work/parenthood!

🎄Thank you🎄

Thank you for being on our journey as part of our Massage-Addict family!

Next year there are some sharp changes with acupuncture licence and smooth moves with myofascial cupping becoming available! 🙌🙌

We look forward to seeing you all in the New Year! 🍾🥂🥳

I’ve started going to a new fitness class and know some of you mums are looking for somewhere you can take your little ones (9:30am & 5:30pm).

If you’re like me that childcare is a big factor in stopping you getting back your fitness or even starting fitness…please check out this amazing little company in shields…you won’t regret joining this family.

I’m currently rested up with my ankle but will be back there in January with Lilly ☺️

https://www.facebook.com/share/p/1CnYei9nTp/?mibextid=wwXIfr

You're not the only one thats googled this while doing the night 😴 feed...

“Are there any group exercise classes actually made for new m**s?”

So many new m**s want to 'Get back into exercise'
And I get it it's hard
Your life has changed and now you've got a extra person in your life

At TTT we work with new m**s where you
Need:

✨ A place where baby/toddler can come along
✨ Somewhere you don’t feel judged
✨ A workout that builds your strength back safely
✨ People who actually get the mam guilt
✨ A community, not just a fitness class

That’s exactly why Trimmed, Toned & Toddlers exists.

It’s not just “a fitness class”…
It’s a group where you can exercise, rebuild your confidence, have a laugh, talk, and let your little one play safely right next to you.

✅No childcare stress.
✅No worrying if baby cries - I'm there to help
✅No pressure.
✅Just support, exercise and feeling human again 💗

If you’ve been looking for a group like this you’ve found it at
Trimmed, Toned & Toddlers
And even though it says toddlers in the name!
Babies from 6 weeks old more than welcome

There lovely from put this podcast out a few months ago and Dan shared this with me yesterday…This describes what I’ve been talking about to so many of you my lovely customers for so long!! From basic supplements to make our brains feel better, to regulating our menstrual cycle and using its power to know what our body needs…if you have wonderful women in your life this is worth a watch!