Code Pink Fitness

Code Pink Fitness

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Code Pink Fitness-run by women for women. Fast, fab and fun!30 minute metabolic training sessions that burn fat during and up to 48 hrs after your session.

22/03/2020
08/03/2019

Fab team challenge today. 225 tricep dips, 225 walking lunges, 225 plank to press, 225 press ups, 600 squats and 600 step ups in 20 minutes.

09/01/2019

Another great workout at b***y.

19/12/2018

12 days of Christmas at b***y this morning.
1 burpee, 2 high knees, 3 squat jumps, 4 press ups, 5 bunny good, 6 lunges, 7 side to side jumps, 8 plank to press, 9 double crunches, 10 split lunge, 11 tricep dips and 12 squats.
Well done girlies 🎄🎁😬

05/12/2018

Super dedicated girls at b***y this morning.

22/11/2018

Well done South Shields lasses on a very cold Thursday.
Lots of leg and core work warmed us up!

16/11/2018

Foggy Friday, last early camp this week.

15/11/2018

Well done South Shields girls. Great kettlebell session,looking strong..plus we saw Jupiter!

14/11/2018

Cold, dark, wet & windy.
Great boxing girls, amazing dedication.

05/11/2018

2 great leg sessions to start the week!
Who loved it as much as me?😬

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South Shields
NE333BB