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Pure Motion Sports Therapy

Pure Motion Sports Therapy

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I have recently qualified with a BSc in Sports Injury and Treatment and I have trained as a Level 4 Sports Massage Therapist.

Sports Therapist empowering you to bounce back stronger πŸƒπŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈ
DM me to book! πŸ“²
https://pure-motion-sports-therapy.uk2.cliniko.com/bookings

β€’ Injury prevention
β€’ Rehabilitation
β€’ Mobility
β€’ Sports Massage

Mobile appointments available! πŸ’₯ I aim to create tailor made treatments to help all injuries, aches and pains - I believe we can all benefit from a Sports Massage, without the need to play a sport!

Photos from Pure Motion Sports Therapy's post 17/08/2025

Thinking about trying out a Sports Therapy sessions? πŸ€”

Here’s a little overview of what to expect πŸ€“

Interested? Drop a πŸ™ŒπŸΌ below or pop me a message! πŸ“²

πŸ“Mobile sessions
πŸ“ž 07717 703 522
πŸ“© DM me!

See you soon!
Rachael x

12/08/2025

β­οΈπŸ“£CLIENT REVIEWπŸ“£β­οΈ

Another lovely review - thank you Nick! 🀩

All those ballot places are getting announced for upcoming races over the next year - have you thought about including Sports Therapy into your training regimes? It works wonders! 😜

27/07/2025

⭐️ K-Tape for medial knee pain ⭐️

My lovely Mumsy was struggling with pain on the inside of her knee ahead of a golf match, we were limited on time, so K-Tape to the rescue! πŸ’ͺ🏼πŸ’ͺ🏼

Here we have some taping to provide more stability in the knee to help support the knee during the golf swing!πŸŒοΈβ€β™€οΈπŸŒοΈβ€β™€οΈ

Interested if taping could help you? Drop me a πŸ™ŒπŸΌ below and let’s chat!

Photos from Pure Motion Sports Therapy's post 23/02/2025

⭐️ MARCH AVAILABILITY! ⭐️

Whether you are an avid athlete, desk worker or just feeling a bit stiff - I’ve got you! πŸ™ŒπŸΌ

Don’t leave it until something hurts to get it sorted, prevention is better than cure as they say! πŸ’†πŸΌβ€β™€οΈ

Unsure if Sports Therapy is for you? Drop me a message and let’s have a chat! 😁

BOOK NOW!

πŸ“² 07717 703 522
πŸ“© DM me
πŸ“ 365 Nutrition, Bridge Road, Park Gate

Drop a 🧑 below if you’ve been feeling a bit stiff lately!

See you on the couch soon!
Rachael x

09/02/2025

πŸƒπŸ»β€β™‚οΈ πŒπ€π‘π€π“π‡πŽπ π“π‘π€πˆππˆππ†? πŸƒπŸΌβ€β™€οΈ

Have you thought of including Sports Therapy into your training plan? It can be a real game changer! πŸ’ͺ🏼πŸ’ͺ🏼

Here’s why!…

πŸ”Έ 𝐏𝐑𝐄𝐕𝐄𝐍𝐓 πˆππ‰π”π‘πˆπ„π’ - Stop muscles getting tight and any imbalances before the cause problems

πŸ”Έπ‘π„π‚πŽπ•π„π‘ 𝐅𝐀𝐒𝐓𝐄𝐑 - Help flush out those muscles, reducing lactic acid and increasing circulation so you keep training strong!

πŸ”Έ ππŽπŽπ’π“ ππ„π‘π…πŽπ‘πŒπ€ππ‚π„ - Improve flexibility, increase circulation and running efficiency

πŸ”Έ 𝐑𝐄𝐃𝐔𝐂𝐄 πŒπ”π’π‚π‹π„ π…π€π“πˆπ†π”π„ - Keep your body feeling fresh and ready for those long runs

πŸ”Έ πŠπ„π„π πŒπ„ππ“π€π‹π‹π˜ π’π“π‘πŽππ† - Relax, recover and run with confidence!

⭐️ BULK BOOK YOUR SESSIONS TODAY AND SAVE £££’s ⭐️

πŸ“² 07717 703 522
πŸ“© DM me
πŸ“ , Bridge Road, Park Gate

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Hedge End
Southampton
SO302RL