Enchanted Forest Therapies

Mandalas

🖊️ I recently got out my drawing pad and fine liner pens, and created this mandala.

🎨 It's been a long time since I've spent time drawing, doodling and painting. To which I LOVE doing all of these things.

🧒 I've been into creativity since I was a child, but it wasn't until several years ago I realised I was using it along with hula hooping as my way of meditation. Looking back and reflecting on my younger years I noticed I did also delve deeper into creativity in times of need, when life around me was tough.

😳 I struggled with feeling very intense emotions and expressing these deep emotions in the best way, and so I kept them inside in the fear they would come out badly. Zoning out, creating, quietening my mind really helped when I painted and I had some me time.

😊 Creativity is very therapeutic and benefitial to us, helping to improve our mental wellbeing!!

💙 The process for me and what I've noticed in others is either the want to do it or a feeling that they can't do it. For me I've always wanted to express myself this way and learn and play with new methods. I've found it a wonderful challenge to encourage others to give it a go and they really enjoyed it having had that push and being given the time and space to try, it's something I believe everyone can do, in the best way that suits them. It doesn't have to be painting, it can be in many things, poetry, photography, making, crafting, tech, cooking and the list goes on....

🙏 I'd like to thank the amazingly talanted Artist Amanda for teaching me to create my own mandalas, during the wonderful Spanish Hoop Convention in Girona Spain.

❤️ I'd love to know what ways you express yourself creatively and how it benefits you?

✨Hot Stone & Cold Crystal Express Facial ✨

💆 NOW TAKING BOOKINGS - DM or WhatsApp Katie to book💆

A deeply relaxing facial ritual combining soothing warm stones with cooling crystal therapy to release facial tension, calm the nervous system and restore radiant glow to the skin. Perfect for tired minds, stressed bodies and dull, puffy skin.

So grateful to my best friend Chad Gordon for creating me this future vision of Enchanted Forest Therapies

I've always had an image in my mind of what my business would look like on this scale and having this photo to look at really brings it to life and makes me happy and smile 💜😃💜 💙😁💙

Think positive, have gratitude, help others, work hard, follow your passions, do what you love, take action, make it happen, believe in yourself 🙏🙏

🌕✨ BLUE FULL MOON IN SAGITTARIUS — SUNDAY 31st MAY ✨🌕

Tonights rare Blue Full Moon in Sagittarius brings powerful energy for expansion, truth, freedom, and transformation. A Blue Moon is the second Full Moon within a calendar month, making it a special time for reflection, release, and new perspectives.

Sagittarius energy encourages us to look beyond limitations, trust our inner wisdom, and reconnect with our dreams. This Full Moon shines a light on where we may have outgrown old beliefs, habits, or situations and invites us to step forward with courage and authenticity.

🌙 A beautiful time to: ✨ Release what no longer aligns with your highest good

✨ Journal your thoughts, dreams, and intentions
✨ Charge your crystals under the moonlight
✨ Take a cleansing bath or spiritual shower
✨ Connect with gratitude and self-reflection
✨ Trust the path unfolding before you

The energy of this Sagittarius Full Moon reminds us that growth often begins when we are willing to leave our comfort zone and embrace the unknown. Trust your journey, follow your intuition, and allow this lunar light to illuminate the next chapter of your path. 💙✨

Affirmation:
"I release what holds me back, trust my inner guidance, and welcome new possibilities with an open heart."

Wishing you a magical, peaceful, and empowering Blue Moon night. 🌕💙✨

I've taken some time this bank holiday to enjoy the sunshine, have some social time with friends and family, being outdoors, relaxing on my friends hammock and enjoying the little things in life 💚

What have you done this weekend for you?

Share in the comments below 👇

Last week I had my first booking for my brand new super relaxing and benefitial facial treatment!!

Hot Stone and Cold Crystal Facial Ritual 💆 🔥 ❄️

❤️ My client loved it and really enjoyed the combination of the hot and cold.

✅ I offer this treatment for 30 and 60 minutes, and I'm currently doing an Introductory Offer price for new and existing clients!!

👍 Feel free to message me with any questions, comment below, DM me or WhatsApp to 07549 299 729

📲 I have good availability and I'm taking bookings for next week and into June.