Bikini Body Bootcamp
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4-weeks to shed fat, change your body shape, improve your health & your lifestyle. If you want to make a change in your life, this is for you! Ladies-only
23/01/2023
Winter warming breakfast..
Porridge oats
Hot berries
Caramelised, mixed spice banana
Flaked almonds
Oat milk
05/10/2022
Creamy quinoa and veg- kale, spinach, courgette, mushrooms, garlic, onion. Made with oat cream. Topped with sesame seeds
03/10/2022
Last chance to get booked on!!
October Bikini Body Bootcamp starts tonight!!
💪 get stronger
🏃♀️ get fitter
❤️ love yourself
👋 build confidence
👯♀️ make friends
🌞 get fresh air
So many reasons to come and try it out.
I’m offering a 10% discount when 2 people book together.
Message me for details with dates as I’m on holiday for 10 days 🏖
29/09/2022
Blueberry & Cinnamon omelette topped with walnuts 🤤 perfect quick and easy lunch full of protein, vitamins and minerals
29/09/2022
October Bikini Body Bootcamp starts next week!!
💪 get stronger
🏃♀️ get fitter
❤️ love yourself
👋 build confidence
👯♀️ make friends
🌞 get fresh air
So many reasons to come and try it out.
I’m offering a 10% discount when 2 people book together.
Message me for details with dates as I’m on holiday for 10 days 🏖
Monday and Wednesday evenings, and Saturday mornings. All at priory park
Make the change today 🍑
23/09/2022
Pasta with home-made avocado, spinach, cream cheese, walnut and garlic sauce, topped with a medley of tomatoes from the garden 🪴
31/08/2022
September Bikini Body Bootcamp starts on Monday 💪🏼🔥🍑
You can choose 1, 2 or 3 sessions per week.
You get added in to a private watsapp group where we share recipes and workout videos.
You receive a nutrition pack full of healthy recipes and fat loss tips.
Monday 6pm Priory Park
Wednesday 6pm Priory Park
Saturday 9.30am Priory Park
It will run Monday 5th September to Saturday 1st October
£26 for 1 session per week
£42 for 2 and £58 for 3 sessions per week
There are limited spaces so get yourself booked on ASAP
Start improving the already amazing you 🙌🏼 💫
24/08/2022
22/08/2022
Veggie chilli with rice topped with our home-made garlic sauce, spring onions and coriander 🌿
15/08/2022
Summer salad.. quinoa, courgette, tomatoes, walnuts, yellow pepper, spring onion, feta and mint leaves ☀️ 🌱
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Southend-on-sea
Southend-on-Sea
SS1
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