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Weight loss group very different to anything else you have tried.
01/06/2023
Another evening in the gym with my buddy 😀
31/05/2023
Happy Hump day 🥰
Gym last night with my buddy with Ellie.
Tried running, I did a mile, forgot to start it on my Fitbit lol! But still impressed with that!
Then weights - gotta say already feeling stronger, and that's in just under 4 weeks!
So as I'm 46, and getting to THAT age, I need to start thinking about looking after myself in a different way!
Read that having more protein will help, and obs drinking more water 💦
So I'm thinking of porridge for brekkie! Could do overnight oats?
Let me know what works best for you?!
27/05/2023
Legs last night! Feeling so much better than I've ever felt! Just need to get my food under control!
Happy Saturday peeps x
Oh s**t just weighed myself! Now either it is correct or scales are broken! But I did not like those numbers!!!
I will not let it deter me from still going to the gym!
I am feeling stronger and better in myself for going!
16/05/2023
Got myself a gym buddy!
22/04/2021
Left over spag bol and a tonne of stir-fry
Morning (nearly lunch!) Oh what's everyone having today?? I had pasta salad yesterday, might do the same again today.
19/04/2021
No one said losing weight will easy! After losing 2 stone last year, I have easily put back on a stone and half! But that's life? I am today regaining control! Hope you all have a great day
04/03/2021
What were you doing this time last year???
28/12/2020
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