Charlottes’s Plus Size Plus Fit

***Every Monday 7pm at Spalding Common Hall, circuit based workouts***
💥💥💥FIRST SESSION FREE 💥💥💥

Do you want to make the start of getting & feeling healthier, but feel too afraid to give it ago? I understand how you feel, I’ve been there, I’ve felt judged and embarrassed of myself surrounded by “thin & fit” people, what will they think of me? Will they laugh/stare at me? Will I be so unfit I can’t manage and have to stop?? I’ve even wanted to cry and have at the thought of being judged by others.
Well not at my workouts, you will never be made to feel you shouldn’t be there or embarrassed.
I DO NOT JUDGE YOU I ADMIRE YOU! I admire & appreciate every effort you make, because it isn’t easy. I will support you and give reassurance when you need it. It’s not just about moving more, it’s having the right headspace to be able to make a start on liking yourself, in turn your rewarded with confidence, and then you love yourself ❤️
I want you to feel welcomed and accepted just as you are, your glorious self.
Please if you have any worries, apprehensions, whatever it is drop me a DM I’ll happily help you put any worries aside.